Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:54 PM
176kj
90rpm
35%
16mph
Wednesday 4/12/23 @ 10:11 AM
✅
325kj
82rpm
48%
20mph
Wednesday 3/3/21 @ 1:33 AM
166kj
87rpm
35%
15mph
Friday 7/22/22 @ 10:53 AM
✅
327kj
77rpm
50%
20mph
Saturday 11/28/20 @ 6:0 PM
349kj
87rpm
36%
16mph
Saturday 11/28/20 @ 9:21 PM
✅
677kj
77rpm
51%
21mph
Sunday 5/17/20 @ 10:29 PM
340kj
85rpm
37%
16mph
Sunday 11/10/19 @ 12:34 PM
✅
702kj
79rpm
51%
21mph
Saturday 4/24/21 @ 1:12 AM
170kj
92rpm
34%
16mph
Friday 4/23/21 @ 9:45 AM
✅
313kj
85rpm
46%
20mph
Tuesday 2/4/20 @ 11:15 PM
123kj
73rpm
37%
14mph
Thursday 3/25/21 @ 11:53 AM
✅
277kj
72rpm
50%
19mph
Saturday 2/6/21 @ 8:3 PM
449kj
86rpm
37%
16mph
Saturday 2/6/21 @ 2:14 PM
✅
841kj
72rpm
53%
21mph
Saturday 9/19/20 @ 7:5 PM
349kj
88rpm
36%
16mph
Sunday 9/20/20 @ 12:8 PM
✅
681kj
79rpm
50%
21mph
Wednesday 7/15/20 @ 1:8 AM
156kj
89rpm
34%
15mph
Saturday 6/29/19 @ 12:22 AM
✅
332kj
78rpm
51%
21mph
Tuesday 7/7/20 @ 9:14 PM
152kj
86rpm
34%
15mph
Tuesday 9/10/19 @ 11:6 AM
✅
330kj
79rpm
50%
20mph
Workouts
176
kj
Tuesday 2/16/21
166
kj
Wednesday 3/3/21
349
kj
Saturday 11/28/20
340
kj
Sunday 5/17/20
170
kj
Saturday 4/24/21
449
kj
Saturday 2/6/21
349
kj
Saturday 9/19/20
156
kj
Wednesday 7/15/20
152
kj
Tuesday 7/7/20