Shake and Bake
Workouts
Sunday 2/7/21 @ 10:15 PM
✅
179kj
92rpm
35%
16mph
Monday 10/26/20 @ 12:9 PM
144kj
84rpm
34%
15mph
Monday 8/31/20 @ 12:33 AM
✅
157kj
98rpm
32%
15mph
Thursday 8/27/20 @ 8:23 PM
126kj
94rpm
30%
14mph
Thursday 4/9/20 @ 8:59 PM
✅
181kj
85rpm
37%
16mph
Wednesday 12/2/20 @ 12:47 PM
142kj
84rpm
33%
14mph
Tuesday 12/1/20 @ 11:29 PM
✅
162kj
82rpm
36%
15mph
Thursday 8/6/20 @ 12:21 PM
138kj
81rpm
35%
14mph
Friday 11/13/20 @ 10:47 PM
✅
179kj
90rpm
35%
16mph
Wednesday 11/25/20 @ 2:40 PM
124kj
74rpm
36%
14mph
Wednesday 10/7/20 @ 11:44 PM
✅
163kj
91rpm
34%
16mph
Monday 9/21/20 @ 1:49 PM
137kj
88rpm
32%
14mph
Saturday 9/26/20 @ 2:5 PM
✅
309kj
88rpm
36%
16mph
Sunday 8/30/20 @ 3:0 PM
302kj
85rpm
35%
15mph
Wednesday 6/24/20 @ 8:21 PM
✅
171kj
93rpm
34%
16mph
Wednesday 7/8/20 @ 2:0 PM
143kj
87rpm
33%
15mph
Saturday 2/1/20 @ 8:21 PM
✅
71kj
73rpm
38%
15mph
Wednesday 1/1/20 @ 3:31 PM
63kj
78rpm
34%
14mph
Tuesday 1/21/20 @ 10:48 PM
✅
66kj
75rpm
30%
12mph
Thursday 12/26/19 @ 2:51 PM
59kj
74rpm
29%
11mph
Workouts
144
kj
Monday 10/26/20
126
kj
Thursday 8/27/20
142
kj
Wednesday 12/2/20
138
kj
Thursday 8/6/20
124
kj
Wednesday 11/25/20
137
kj
Monday 9/21/20
302
kj
Sunday 8/30/20
143
kj
Wednesday 7/8/20