Shake and Bake
Workouts
Sunday 10/17/21 @ 11:2 PM
✅
154kj
54rpm
46%
13mph
Tuesday 10/26/21 @ 7:56 PM
116kj
87rpm
30%
13mph
Wednesday 9/22/21 @ 11:22 AM
✅
196kj
73rpm
43%
17mph
Tuesday 9/28/21 @ 1:22 PM
125kj
87rpm
30%
14mph
Sunday 11/29/20 @ 1:33 PM
✅
289kj
80rpm
40%
17mph
Monday 11/30/20 @ 12:1 PM
246kj
86rpm
35%
16mph
Monday 2/15/21 @ 9:46 PM
✅
278kj
81rpm
38%
16mph
Monday 2/15/21 @ 4:13 PM
242kj
97rpm
31%
15mph
Saturday 1/23/21 @ 12:14 PM
✅
345kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 8:1 PM
292kj
90rpm
32%
15mph
Sunday 9/13/20 @ 9:14 PM
✅
148kj
82rpm
35%
15mph
Saturday 12/12/20 @ 6:10 PM
137kj
95rpm
30%
15mph
Monday 11/23/20 @ 1:57 PM
✅
283kj
82rpm
39%
16mph
Saturday 11/21/20 @ 5:6 PM
238kj
91rpm
33%
16mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Saturday 11/14/20 @ 3:37 PM
✅
351kj
83rpm
37%
16mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Friday 5/1/20 @ 9:32 PM
✅
169kj
81rpm
37%
16mph
Friday 10/16/20 @ 12:11 PM
✅
159kj
81rpm
43%
18mph
Monday 10/12/20 @ 5:54 PM
137kj
82rpm
40%
17mph
Workouts
116
kj
Tuesday 10/26/21
292
kj
Wednesday 1/20/21
137
kj
Saturday 12/12/20
349
kj
Saturday 11/14/20
168
kj
Thursday 11/12/20