Shake and Bake
Workouts
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Monday 7/24/23 @ 11:57 PM
✅
387kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 11:49 AM
281kj
80rpm
39%
16mph
Sunday 1/22/23 @ 4:5 PM
✅
384kj
84rpm
42%
19mph
Monday 2/15/21 @ 9:46 PM
278kj
81rpm
38%
16mph
Monday 11/21/22 @ 10:53 PM
✅
373kj
87rpm
40%
18mph
Saturday 9/5/20 @ 11:58 AM
338kj
75rpm
39%
16mph
Saturday 11/19/22 @ 4:3 PM
✅
486kj
86rpm
41%
18mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Wednesday 9/28/22 @ 9:56 PM
✅
381kj
86rpm
41%
18mph
Monday 2/1/21 @ 8:52 PM
✅
173kj
83rpm
37%
16mph
Friday 11/13/20 @ 10:54 PM
168kj
82rpm
38%
16mph
Thursday 1/28/21 @ 5:36 PM
339kj
80rpm
38%
16mph
Saturday 1/30/21 @ 4:8 PM
✅
394kj
85rpm
39%
17mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Monday 1/11/21 @ 10:51 PM
✅
382kj
84rpm
38%
17mph
Thursday 11/19/20 @ 12:6 PM
✅
177kj
79rpm
39%
16mph
Friday 11/20/20 @ 11:52 PM
172kj
86rpm
36%
16mph
Wednesday 9/16/20 @ 10:14 PM
✅
121kj
43rpm
42%
10mph
Wednesday 9/23/20 @ 11:31 PM
89kj
42rpm
34%
9mph
Workouts
338
kj
Saturday 9/5/20
168
kj
Friday 11/13/20
339
kj
Thursday 1/28/21
334
kj
Saturday 8/29/20
172
kj
Friday 11/20/20
89
kj
Wednesday 9/23/20