Shake and Bake
Workouts
Thursday 4/1/21 @ 8:52 PM
183kj
77rpm
40%
16mph
Saturday 4/3/21 @ 1:57 PM
✅
228kj
78rpm
43%
18mph
Sunday 3/28/21 @ 2:22 PM
59kj
79rpm
39%
16mph
Saturday 3/6/21 @ 5:16 PM
✅
60kj
83rpm
38%
16mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Monday 6/1/20 @ 8:37 PM
✅
311kj
82rpm
40%
17mph
Saturday 1/16/21 @ 12:11 PM
55kj
80rpm
37%
16mph
Monday 12/7/20 @ 5:59 PM
✅
70kj
83rpm
40%
17mph
Friday 10/16/20 @ 12:11 PM
159kj
81rpm
43%
18mph
Friday 4/10/20 @ 5:35 PM
✅
166kj
75rpm
46%
18mph
Saturday 8/8/20 @ 11:54 AM
335kj
78rpm
39%
16mph
Monday 9/28/20 @ 3:44 PM
✅
411kj
80rpm
40%
17mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Sunday 9/20/20 @ 9:27 AM
✅
170kj
91rpm
34%
16mph
Monday 9/7/20 @ 12:10 PM
264kj
69rpm
42%
16mph
Tuesday 9/8/20 @ 10:57 PM
✅
350kj
80rpm
43%
18mph
Saturday 9/5/20 @ 11:58 AM
338kj
75rpm
39%
16mph
Saturday 9/5/20 @ 9:7 AM
✅
408kj
0rpm
40%
17mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Saturday 8/29/20 @ 7:21 PM
✅
438kj
81rpm
42%
17mph
Workouts
183
kj
Thursday 4/1/21
264
kj
Wednesday 1/27/21
335
kj
Saturday 8/8/20
148
kj
Sunday 9/13/20
338
kj
Saturday 9/5/20
334
kj
Saturday 8/29/20