Shake and Bake
Workouts
Thursday 9/23/21 @ 4:6 PM
✅
294kj
80rpm
48%
20mph
Wednesday 9/22/21 @ 4:15 PM
240kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 2:9 PM
✅
277kj
80rpm
47%
19mph
Thursday 1/7/21 @ 8:55 PM
175kj
73rpm
41%
16mph
Monday 12/7/20 @ 11:48 AM
✅
326kj
83rpm
49%
20mph
Tuesday 5/12/20 @ 11:55 AM
172kj
81rpm
38%
16mph
Saturday 10/24/20 @ 12:25 PM
✅
257kj
74rpm
47%
18mph
Friday 10/23/20 @ 11:30 AM
136kj
67rpm
35%
13mph
Monday 9/28/20 @ 11:13 AM
✅
186kj
82rpm
46%
19mph
Wednesday 10/21/20 @ 7:42 PM
70kj
83rpm
36%
15mph
Monday 8/3/20 @ 11:48 AM
✅
295kj
82rpm
47%
20mph
Wednesday 7/15/20 @ 1:13 PM
194kj
80rpm
40%
17mph
Friday 7/24/20 @ 10:49 AM
✅
175kj
82rpm
45%
19mph
Saturday 8/1/20 @ 2:8 PM
141kj
81rpm
41%
17mph
Wednesday 6/17/20 @ 10:23 AM
✅
261kj
84rpm
44%
19mph
Saturday 6/27/20 @ 11:37 AM
174kj
81rpm
38%
16mph
Monday 6/15/20 @ 12:35 PM
✅
107kj
77rpm
50%
20mph
Monday 4/20/20 @ 5:8 PM
61kj
74rpm
41%
16mph
Sunday 1/12/20 @ 12:12 PM
✅
344kj
75rpm
44%
17mph
Wednesday 1/8/20 @ 1:34 AM
kj
rpm
%
0mph
Workouts
136
kj
Friday 10/23/20