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Shake and Bake
aneurysmsrvivr
Arkansas
71 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
26
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Tuesday 3/17/20 @ 11:29 PM
✅
112
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 10:26 PM
44
kj
76
rpm
35
%
14
mph
Thursday 1/16/20 @ 10:57 AM
✅
265
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 6:53 PM
244
kj
77
rpm
38
%
15
mph
Sunday 8/25/19 @ 7:55 PM
✅
273
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/27/20 @ 10:1 PM
243
kj
82
rpm
36
%
15
mph
Sunday 1/12/20 @ 5:45 PM
✅
373
kj
93
rpm
35
%
16
mph
60 min New Wave Ride
Christine D'Ercole
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Sunday 1/12/20 @ 5:39 PM
288
kj
82
rpm
34
%
14
mph
Sunday 12/1/19 @ 8:5 PM
✅
299
kj
88
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 11:9 PM
250
kj
78
rpm
36
%
15
mph
Sunday 10/20/19 @ 11:38 AM
✅
171
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 10:32 PM
146
kj
86
rpm
33
%
15
mph
Sunday 10/27/19 @ 6:56 PM
✅
264
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 10:48 PM
216
kj
80
rpm
36
%
15
mph
Monday 8/19/19 @ 1:12 AM
✅
159
kj
87
rpm
41
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/10/19 @ 8:46 PM
134
kj
79
rpm
41
%
17
mph
Monday 6/3/19 @ 10:17 AM
91
kj
84
rpm
34
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 5/31/19 @ 8:38 PM
✅
130
kj
81
rpm
40
%
17
mph
Monday 3/11/19 @ 10:33 AM
91
kj
88
rpm
32
%
14
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Thursday 3/7/19 @ 9:59 PM
✅
103
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
71 🔥
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
26
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
112
kj
Tuesday 3/17/20
44
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Thursday 1/16/20
244
kj
Monday 5/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Sunday 8/25/19
243
kj
Monday 1/27/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
373
kj
Sunday 1/12/20
288
kj
Sunday 1/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
299
kj
Sunday 12/1/19
250
kj
Tuesday 12/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
171
kj
Sunday 10/20/19
146
kj
Sunday 10/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
264
kj
Sunday 10/27/19
216
kj
Monday 10/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
159
kj
Monday 8/19/19
134
kj
Friday 5/10/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
91
kj
Monday 6/3/19
✅
130
kj
Friday 5/31/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
91
kj
Monday 3/11/19
✅
103
kj
Thursday 3/7/19
Previous Workouts
Next Workouts