Shake and Bake
Workouts
Monday 1/10/22 @ 11:28 AM
✅
101kj
99rpm
31%
15mph
Sunday 2/14/21 @ 5:29 PM
75kj
96rpm
27%
13mph
Tuesday 12/14/21 @ 11:25 PM
✅
234kj
80rpm
43%
18mph
Saturday 1/1/22 @ 3:14 PM
122kj
74rpm
35%
14mph
Wednesday 4/7/21 @ 11:6 AM
✅
60kj
79rpm
39%
16mph
Tuesday 6/1/21 @ 12:56 PM
38kj
72rpm
34%
13mph
Wednesday 2/10/21 @ 1:15 PM
✅
103kj
89rpm
34%
15mph
Sunday 2/7/21 @ 1:53 PM
73kj
84rpm
30%
13mph
Thursday 12/17/20 @ 12:23 PM
✅
187kj
82rpm
39%
16mph
Thursday 12/17/20 @ 12:14 PM
127kj
72rpm
36%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
236kj
84rpm
43%
18mph
Thursday 6/4/20 @ 12:19 PM
127kj
66rpm
39%
14mph
Saturday 5/9/20 @ 2:0 PM
✅
249kj
83rpm
43%
18mph
Saturday 5/9/20 @ 1:53 PM
157kj
74rpm
39%
15mph
Saturday 8/10/19 @ 1:42 PM
✅
61kj
80rpm
33%
14mph
Sunday 4/5/20 @ 1:21 PM
44kj
73rpm
30%
12mph
Friday 6/28/19 @ 10:59 PM
✅
257kj
75rpm
40%
16mph
Saturday 6/29/19 @ 12:29 PM
240kj
67rpm
42%
15mph
Thursday 5/2/19 @ 10:30 AM
✅
130kj
81rpm
33%
14mph
Tuesday 4/2/19 @ 2:54 PM
111kj
75rpm
33%
13mph
Workouts
122
kj
Saturday 1/1/22
127
kj
Thursday 12/17/20
157
kj
Saturday 5/9/20