Shake and Bake
Workouts
Wednesday 1/17/24 @ 4:36 PM
269kj
90rpm
34%
16mph
Monday 9/27/21 @ 10:11 PM
✅
506kj
80rpm
48%
21mph
Thursday 1/4/24 @ 5:53 PM
181kj
90rpm
35%
16mph
Monday 1/8/24 @ 11:0 PM
✅
331kj
82rpm
48%
21mph
Monday 1/25/21 @ 7:20 PM
317kj
95rpm
36%
17mph
Monday 11/20/23 @ 10:44 PM
✅
530kj
82rpm
50%
21mph
Thursday 4/29/21 @ 6:11 PM
315kj
90rpm
37%
17mph
Monday 4/17/23 @ 11:25 PM
✅
518kj
82rpm
49%
21mph
Tuesday 10/5/21 @ 1:3 AM
342kj
87rpm
35%
16mph
Tuesday 3/21/23 @ 9:37 PM
✅
704kj
79rpm
49%
21mph
Monday 7/19/21 @ 6:21 PM
285kj
88rpm
36%
16mph
Thursday 2/9/23 @ 10:44 PM
✅
507kj
83rpm
49%
21mph
Tuesday 7/27/21 @ 5:27 PM
302kj
88rpm
37%
17mph
Monday 10/4/21 @ 11:22 PM
✅
504kj
82rpm
49%
21mph
Monday 1/18/21 @ 6:58 PM
311kj
91rpm
37%
17mph
Sunday 1/17/21 @ 9:26 PM
✅
515kj
83rpm
49%
21mph
Saturday 6/5/21 @ 6:9 PM
652kj
92rpm
38%
17mph
Saturday 6/5/21 @ 5:58 PM
✅
1009kj
81rpm
49%
21mph
Sunday 3/7/21 @ 8:1 PM
639kj
89rpm
38%
17mph
Saturday 3/6/21 @ 7:34 PM
✅
1052kj
81rpm
50%
21mph
Workouts
269
kj
Wednesday 1/17/24
181
kj
Thursday 1/4/24
342
kj
Tuesday 10/5/21
285
kj
Monday 7/19/21
302
kj
Tuesday 7/27/21
311
kj
Monday 1/18/21
652
kj
Saturday 6/5/21
639
kj
Sunday 3/7/21