Shake and Bake
Workouts
Saturday 10/3/20 @ 6:12 PM
✅
485kj
88rpm
41%
18mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Thursday 7/15/21 @ 4:53 PM
✅
327kj
80rpm
42%
17mph
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Wednesday 8/19/20 @ 6:40 PM
✅
287kj
83rpm
46%
19mph
Tuesday 3/16/21 @ 5:35 PM
152kj
69rpm
39%
15mph
Saturday 10/17/20 @ 11:56 AM
✅
577kj
78rpm
47%
19mph
Sunday 2/21/21 @ 8:5 PM
289kj
78rpm
35%
14mph
Wednesday 2/17/21 @ 3:59 PM
✅
421kj
81rpm
45%
19mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Friday 2/5/21 @ 6:11 PM
✅
422kj
82rpm
45%
19mph
Monday 2/1/21 @ 5:28 PM
181kj
78rpm
33%
14mph
Tuesday 12/8/20 @ 6:43 PM
✅
506kj
83rpm
41%
18mph
Wednesday 12/9/20 @ 6:45 PM
219kj
81rpm
29%
12mph
Sunday 9/20/20 @ 5:53 PM
✅
337kj
82rpm
41%
17mph
Monday 9/21/20 @ 1:29 PM
167kj
73rpm
30%
12mph
Wednesday 8/26/20 @ 10:17 AM
✅
346kj
86rpm
41%
18mph
Tuesday 8/25/20 @ 8:27 PM
172kj
79rpm
32%
13mph
Friday 7/24/20 @ 11:17 AM
✅
168kj
86rpm
36%
16mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Workouts
197
kj
Saturday 7/17/21
181
kj
Wednesday 8/19/20
181
kj
Monday 2/1/21
219
kj
Wednesday 12/9/20
104
kj
Saturday 6/27/20