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Shake and Bake
andyrose
Corsham 🇬🇧
123 🔥
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
29
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Wednesday 11/18/20 @ 10:28 AM
✅
810
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:55 PM
766
kj
87
rpm
49
%
22
mph
Tuesday 3/22/22 @ 5:9 PM
✅
638
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/22/22 @ 9:30 PM
429
kj
85
rpm
44
%
19
mph
Friday 2/26/21 @ 12:30 PM
✅
645
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 4:58 PM
576
kj
90
rpm
47
%
21
mph
Tuesday 9/14/21 @ 1:2 PM
✅
291
kj
90
rpm
51
%
23
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 10:58 AM
290
kj
77
rpm
56
%
23
mph
Saturday 7/17/21 @ 9:59 AM
✅
1381
kj
84
rpm
55
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 8:1 AM
995
kj
81
rpm
49
%
21
mph
Thursday 2/18/21 @ 12:0 PM
✅
607
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 5:54 PM
560
kj
88
rpm
46
%
21
mph
Thursday 1/28/21 @ 12:0 PM
✅
1028
kj
86
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:48 PM
944
kj
88
rpm
48
%
22
mph
Saturday 5/30/20 @ 6:40 PM
✅
640
kj
86
rpm
46
%
20
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 11/22/20 @ 3:3 PM
535
kj
74
rpm
47
%
19
mph
Monday 1/27/20 @ 3:39 PM
✅
783
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 2:49 PM
713
kj
86
rpm
48
%
21
mph
Thursday 4/25/19 @ 2:3 PM
✅
123
kj
91
rpm
47
%
22
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/25/19 @ 2:3 PM
105
kj
87
rpm
46
%
20
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
123 🔥
Beat aussie_in_uk
VS
aussie_in_uk
🇦🇺 Dubai
29
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
810
kj
Wednesday 11/18/20
766
kj
Saturday 11/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Tuesday 3/22/22
429
kj
Tuesday 3/22/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
645
kj
Friday 2/26/21
576
kj
Wednesday 3/3/21
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
291
kj
Tuesday 9/14/21
290
kj
Sunday 3/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1381
kj
Saturday 7/17/21
995
kj
Saturday 6/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
607
kj
Thursday 2/18/21
560
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1028
kj
Thursday 1/28/21
944
kj
Saturday 2/6/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
640
kj
Saturday 5/30/20
535
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
783
kj
Monday 1/27/20
713
kj
Thursday 9/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
123
kj
Thursday 4/25/19
105
kj
Thursday 4/25/19
Previous Workouts
Next Workouts