Shake and Bake
Workouts
Sunday 5/7/23 @ 10:28 AM
✅
561kj
92rpm
46%
21mph
Thursday 5/11/23 @ 5:2 PM
233kj
88rpm
32%
15mph
Saturday 8/27/22 @ 11:21 AM
✅
672kj
86rpm
53%
23mph
Friday 9/2/22 @ 7:25 PM
320kj
84rpm
40%
17mph
Friday 2/26/21 @ 12:30 PM
✅
645kj
90rpm
50%
23mph
Thursday 3/4/21 @ 11:15 AM
367kj
85rpm
40%
18mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Sunday 6/21/20 @ 7:1 PM
762kj
81rpm
44%
19mph
Tuesday 4/7/20 @ 3:0 PM
✅
431kj
85rpm
53%
23mph
Monday 4/13/20 @ 11:14 PM
227kj
87rpm
40%
18mph
Thursday 2/18/21 @ 12:0 PM
✅
607kj
89rpm
49%
22mph
Wednesday 2/24/21 @ 10:16 PM
332kj
83rpm
38%
16mph
Thursday 1/28/21 @ 12:0 PM
✅
1028kj
86rpm
51%
22mph
Saturday 2/6/21 @ 4:39 PM
606kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 2:38 PM
✅
345kj
92rpm
46%
21mph
Wednesday 8/14/19 @ 7:50 PM
176kj
85rpm
37%
16mph
Sunday 12/22/19 @ 4:34 PM
✅
615kj
85rpm
52%
22mph
Wednesday 12/18/19 @ 2:17 PM
337kj
84rpm
41%
18mph
Saturday 9/21/19 @ 11:50 AM
✅
813kj
85rpm
52%
22mph
Saturday 9/21/19 @ 1:17 PM
394kj
91rpm
36%
17mph
Workouts
320
kj
Friday 9/2/22
762
kj
Sunday 6/21/20
227
kj
Monday 4/13/20
606
kj
Saturday 2/6/21
176
kj
Wednesday 8/14/19
337
kj
Wednesday 12/18/19
394
kj
Saturday 9/21/19