Shake and Bake
Workouts
Friday 2/7/20 @ 3:0 PM
✅
612kj
89rpm
50%
22mph
Tuesday 4/21/20 @ 12:37 PM
343kj
86rpm
39%
17mph
Sunday 10/23/22 @ 10:47 AM
✅
308kj
87rpm
45%
20mph
Friday 10/4/19 @ 6:54 AM
292kj
76rpm
49%
19mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Sunday 3/15/20 @ 3:37 PM
474kj
81rpm
42%
18mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Friday 11/22/19 @ 1:57 PM
490kj
80rpm
44%
18mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Wednesday 12/18/19 @ 4:5 PM
511kj
80rpm
44%
18mph
Saturday 1/2/21 @ 1:55 PM
✅
574kj
81rpm
52%
22mph
Friday 1/8/21 @ 5:57 AM
318kj
79rpm
42%
17mph
Thursday 11/26/20 @ 5:14 PM
✅
806kj
85rpm
51%
22mph
Wednesday 10/7/20 @ 5:19 AM
471kj
83rpm
40%
17mph
Thursday 11/19/20 @ 1:25 PM
✅
614kj
87rpm
50%
22mph
Wednesday 11/11/20 @ 6:2 AM
355kj
82rpm
40%
17mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Monday 11/9/20 @ 6:10 AM
340kj
83rpm
38%
17mph
Wednesday 10/7/20 @ 3:15 PM
✅
788kj
91rpm
48%
22mph
Friday 12/27/19 @ 3:13 PM
505kj
86rpm
41%
18mph
Workouts
292
kj
Friday 10/4/19
474
kj
Sunday 3/15/20
490
kj
Friday 11/22/19
318
kj
Friday 1/8/21
471
kj
Wednesday 10/7/20
355
kj
Wednesday 11/11/20