Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 1:6 PM
✅
436kj
89rpm
42%
19mph
Wednesday 1/13/21 @ 1:36 AM
435kj
85rpm
44%
19mph
Friday 12/18/20 @ 1:50 PM
✅
447kj
87rpm
53%
23mph
Sunday 4/19/20 @ 3:34 PM
257kj
90rpm
41%
19mph
Thursday 6/18/20 @ 1:0 PM
✅
737kj
90rpm
53%
24mph
Saturday 12/5/20 @ 12:41 AM
439kj
90rpm
42%
19mph
Saturday 4/30/22 @ 12:0 PM
✅
822kj
90rpm
44%
20mph
Thursday 5/26/22 @ 11:47 PM
513kj
88rpm
39%
17mph
Tuesday 8/10/21 @ 11:14 AM
✅
710kj
98rpm
47%
22mph
Thursday 1/27/22 @ 11:35 PM
422kj
92rpm
39%
18mph
Wednesday 2/26/20 @ 12:13 PM
✅
671kj
79rpm
57%
23mph
Saturday 2/29/20 @ 2:43 AM
378kj
85rpm
42%
18mph
Friday 9/6/19 @ 11:18 AM
✅
755kj
81rpm
59%
24mph
Thursday 9/5/19 @ 8:55 AM
376kj
76rpm
44%
18mph
Monday 7/22/19 @ 12:9 PM
✅
465kj
86rpm
53%
23mph
Tuesday 7/23/19 @ 11:44 PM
238kj
83rpm
40%
17mph
Wednesday 4/10/19 @ 12:50 PM
✅
768kj
85rpm
57%
24mph
Tuesday 2/12/19 @ 11:49 PM
401kj
79rpm
46%
19mph
Monday 1/1/18 @ 12:27 PM
✅
796kj
85rpm
59%
25mph
Wednesday 1/16/19 @ 1:44 AM
426kj
81rpm
46%
19mph
andym
Gilbert/Albuquerque
249
🔥
VS
bettydaviseyes
Wernersville, PA
3
Workouts
435
kj
Wednesday 1/13/21
257
kj
Sunday 4/19/20
378
kj
Saturday 2/29/20