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Shake and Bake
andylollipop
LA π
35 π₯
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
30
Beat andylollipop
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 1:35 AM
463
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 8/7/20 @ 3:10 PM
β
472
kj
84
rpm
47
%
20
mph
Wednesday 5/4/22 @ 2:29 AM
β
116
kj
82
rpm
42
%
18
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Sunday 4/17/22 @ 5:3 PM
105
kj
73
rpm
44
%
17
mph
Tuesday 12/28/21 @ 11:3 PM
78
kj
94
rpm
38
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Share
Monday 12/20/21 @ 8:24 PM
β
79
kj
81
rpm
43
%
18
mph
Friday 7/16/21 @ 1:32 AM
β
157
kj
84
rpm
48
%
20
mph
15 min 80s Ride
Jenn Sherman
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Thursday 7/8/21 @ 11:16 PM
115
kj
85
rpm
41
%
18
mph
Tuesday 7/6/21 @ 12:29 AM
β
93
kj
94
rpm
41
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 7/8/21 @ 11:32 PM
79
kj
80
rpm
43
%
18
mph
Saturday 7/3/21 @ 8:3 PM
β
209
kj
83
rpm
47
%
20
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Share
Saturday 7/3/21 @ 6:29 PM
195
kj
81
rpm
47
%
20
mph
Wednesday 6/16/21 @ 1:21 AM
β
81
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Jess King
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Friday 6/11/21 @ 12:6 AM
74
kj
74
rpm
45
%
18
mph
Saturday 4/24/21 @ 11:10 PM
β
169
kj
86
rpm
47
%
20
mph
15 min HIIT Ride
Kendall Toole
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Share
Sunday 3/21/21 @ 5:51 PM
132
kj
79
rpm
46
%
19
mph
Friday 10/23/20 @ 12:16 AM
293
kj
87
rpm
44
%
19
mph
30 min Tabata Ride
Denis Morton
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Share
Tuesday 9/22/20 @ 3:55 PM
β
302
kj
85
rpm
46
%
20
mph
Monday 7/13/20 @ 7:9 PM
364
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/10/20 @ 1:41 AM
β
458
kj
85
rpm
46
%
20
mph
Previous Workouts
Next Workouts
andylollipop
LA π
35 π₯
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
30
Beat andylollipop
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
463
kj
Wednesday 2/15/23
β
472
kj
Friday 8/7/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
116
kj
Wednesday 5/4/22
105
kj
Sunday 4/17/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
78
kj
Tuesday 12/28/21
β
79
kj
Monday 12/20/21
15 min 80s Ride
Jenn Sherman
View Class
Share
β
157
kj
Friday 7/16/21
115
kj
Thursday 7/8/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
93
kj
Tuesday 7/6/21
79
kj
Thursday 7/8/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
β
209
kj
Saturday 7/3/21
195
kj
Saturday 7/3/21
10 min Low Impact Ride
Jess King
View Class
Share
β
81
kj
Wednesday 6/16/21
74
kj
Friday 6/11/21
15 min HIIT Ride
Kendall Toole
View Class
Share
β
169
kj
Saturday 4/24/21
132
kj
Sunday 3/21/21
30 min Tabata Ride
Denis Morton
View Class
Share
293
kj
Friday 10/23/20
β
302
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Monday 7/13/20
β
458
kj
Friday 1/10/20
Previous Workouts
Next Workouts