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Shake and Bake
andy_tillo
seattle
47
Beat bossysprocket
VS
bossysprocket
MSP
71 🔥
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
Tuesday 4/25/23 @ 1:41 AM
332
kj
98
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/28/20 @ 2:6 PM
✅
445
kj
83
rpm
55
%
23
mph
Sunday 11/27/22 @ 8:15 PM
161
kj
104
rpm
35
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 11/28/22 @ 5:1 PM
✅
360
kj
86
rpm
48
%
21
mph
Monday 6/27/22 @ 12:58 AM
✅
612
kj
96
rpm
64
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/28/22 @ 3:54 PM
611
kj
77
rpm
55
%
22
mph
Saturday 5/8/21 @ 2:34 AM
418
kj
97
rpm
47
%
22
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 2/26/21 @ 4:27 PM
✅
481
kj
93
rpm
52
%
24
mph
Saturday 12/18/21 @ 1:20 AM
1116
kj
97
rpm
55
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 5:43 PM
✅
1377
kj
87
rpm
53
%
23
mph
Wednesday 1/20/21 @ 8:34 PM
634
kj
96
rpm
48
%
23
mph
45 min Elton John Ride
Jess King
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Saturday 12/1/18 @ 4:42 PM
✅
761
kj
80
rpm
59
%
24
mph
Sunday 11/8/20 @ 12:42 AM
✅
717
kj
97
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/2/20 @ 9:42 PM
655
kj
81
rpm
55
%
23
mph
Tuesday 5/5/20 @ 3:59 PM
456
kj
91
rpm
53
%
23
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Share
Tuesday 5/5/20 @ 3:58 PM
✅
489
kj
90
rpm
53
%
24
mph
Friday 5/1/20 @ 4:1 AM
✅
230
kj
88
rpm
47
%
21
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Sunday 5/3/20 @ 8:10 PM
123
kj
80
rpm
39
%
16
mph
Sunday 4/12/20 @ 12:38 AM
✅
197
kj
93
rpm
48
%
22
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 9/21/19 @ 2:38 PM
157
kj
86
rpm
46
%
20
mph
Previous Workouts
Next Workouts
andy_tillo
seattle
47
Beat bossysprocket
VS
bossysprocket
MSP
71 🔥
Beat andy_tillo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Tuesday 4/25/23
✅
445
kj
Thursday 5/28/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
161
kj
Sunday 11/27/22
✅
360
kj
Monday 11/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
612
kj
Monday 6/27/22
611
kj
Saturday 5/28/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
418
kj
Saturday 5/8/21
✅
481
kj
Friday 2/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1116
kj
Saturday 12/18/21
✅
1377
kj
Saturday 3/6/21
45 min Elton John Ride
Jess King
View Class
Share
634
kj
Wednesday 1/20/21
✅
761
kj
Saturday 12/1/18
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
717
kj
Sunday 11/8/20
655
kj
Monday 11/2/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
456
kj
Tuesday 5/5/20
✅
489
kj
Tuesday 5/5/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
230
kj
Friday 5/1/20
123
kj
Sunday 5/3/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
197
kj
Sunday 4/12/20
157
kj
Saturday 9/21/19
Previous Workouts
Next Workouts