Shake and Bake

Workouts

Tuesday 6/6/23 @ 2:9 AM
✅
106kj
101rpm
48%
20mph
Extra 10: Low Impact Ride
Cody Rigsby
Saturday 6/10/23 @ 12:5 AM
65kj
89rpm
37%
17mph
Friday 7/29/22 @ 2:44 AM
✅
374kj
98rpm
50%
21mph
30 min Future Ride
Alex Toussaint
Sunday 7/31/22 @ 6:26 PM
307kj
79rpm
48%
20mph
Sunday 7/3/22 @ 10:7 PM
943kj
89rpm
56%
23mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:26 PM
✅
1144kj
72rpm
67%
25mph
Tuesday 11/9/21 @ 4:54 AM
201kj
94rpm
41%
20mph
20 min Beginner Ride
Alex Toussaint
Friday 1/1/21 @ 8:33 PM
✅
268kj
75rpm
56%
22mph
Monday 7/19/21 @ 11:38 PM
508kj
98rpm
46%
22mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/19/21 @ 11:28 PM
✅
579kj
72rpm
56%
21mph
Sunday 2/21/21 @ 2:38 AM
287kj
92rpm
41%
19mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 8:56 PM
✅
526kj
73rpm
64%
25mph
Saturday 12/19/20 @ 12:52 AM
553kj
89rpm
48%
21mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph
Friday 7/10/20 @ 3:53 AM
49kj
96rpm
31%
15mph
10 min Low Impact Ride
Robin Arzón
Tuesday 7/7/20 @ 10:58 PM
✅
159kj
76rpm
60%
24mph
Wednesday 6/3/20 @ 2:30 AM
100kj
99rpm
41%
20mph
10 min Low Impact Ride
Matt Wilpers
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
Friday 1/10/20 @ 11:1 PM
616kj
87rpm
52%
22mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/11/20 @ 1:37 AM
✅
755kj
79rpm
60%
24mph

Workouts

Extra 10: Low Impact Ride
Cody Rigsby
✅ 106 kj
Tuesday 6/6/23
65 kj
Saturday 6/10/23
30 min Future Ride
Alex Toussaint
✅ 374 kj
Friday 7/29/22
307 kj
Sunday 7/31/22
60 min Groove Ride
Cody Rigsby
943 kj
Sunday 7/3/22
✅ 1144 kj
Monday 7/20/20
20 min Beginner Ride
Alex Toussaint
201 kj
Tuesday 11/9/21
✅ 268 kj
Friday 1/1/21
45 min Hip Hop Ride
Alex Toussaint
508 kj
Monday 7/19/21
✅ 579 kj
Monday 7/19/21
30 min Together We Ride
Robin Arzón
287 kj
Sunday 2/21/21
✅ 526 kj
Sunday 9/13/20
45 min Turkey Burn Ride
Robin Arzón
553 kj
Saturday 12/19/20
✅ 705 kj
Friday 11/29/19
10 min Low Impact Ride
Robin Arzón
49 kj
Friday 7/10/20
✅ 159 kj
Tuesday 7/7/20
10 min Low Impact Ride
Matt Wilpers
100 kj
Wednesday 6/3/20
✅ 138 kj
Saturday 2/1/20
45 min Live DJ Ride
Robin Arzón
616 kj
Friday 1/10/20
✅ 755 kj
Saturday 1/11/20