Shake and Bake
Workouts
Friday 8/9/19 @ 12:45 PM
✅
320kj
83rpm
48%
20mph
Saturday 4/24/21 @ 2:30 AM
308kj
77rpm
49%
20mph
Saturday 3/23/19 @ 2:21 PM
837kj
79rpm
50%
21mph
Friday 2/5/21 @ 3:12 PM
✅
861kj
81rpm
50%
21mph
Saturday 11/7/20 @ 12:54 PM
✅
702kj
86rpm
48%
21mph
Saturday 11/28/20 @ 11:10 PM
676kj
86rpm
47%
21mph
Friday 10/4/19 @ 9:44 AM
640kj
84rpm
47%
20mph
Wednesday 10/14/20 @ 2:26 PM
✅
660kj
81rpm
49%
21mph
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Saturday 7/25/20 @ 1:31 AM
593kj
85rpm
45%
20mph
Friday 6/12/20 @ 10:32 AM
✅
340kj
85rpm
48%
21mph
Monday 1/27/20 @ 4:30 PM
251kj
86rpm
42%
18mph
Sunday 4/5/20 @ 2:53 PM
493kj
81rpm
49%
21mph
Thursday 4/2/20 @ 8:59 PM
✅
515kj
82rpm
50%
21mph
Friday 3/13/20 @ 10:4 AM
326kj
80rpm
49%
20mph
Tuesday 1/7/20 @ 2:28 PM
✅
331kj
79rpm
49%
20mph
Thursday 3/29/18 @ 9:20 AM
✅
424kj
81rpm
46%
19mph
Friday 7/5/19 @ 12:0 PM
355kj
69rpm
48%
18mph
Monday 3/25/19 @ 9:53 AM
✅
512kj
77rpm
52%
21mph
Monday 3/25/19 @ 6:42 PM
486kj
80rpm
49%
20mph
Workouts
308
kj
Saturday 4/24/21
837
kj
Saturday 3/23/19
676
kj
Saturday 11/28/20
640
kj
Friday 10/4/19
593
kj
Saturday 7/25/20
251
kj
Monday 1/27/20