Shake and Bake
Workouts
Saturday 1/30/21 @ 2:52 PM
✅
668kj
87rpm
47%
21mph
Tuesday 2/23/21 @ 7:28 PM
540kj
83rpm
45%
19mph
Tuesday 8/25/20 @ 9:53 AM
501kj
87rpm
47%
21mph
Wednesday 2/6/19 @ 10:28 PM
✅
518kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Wednesday 12/2/20 @ 5:10 PM
373kj
87rpm
41%
18mph
Sunday 10/11/20 @ 12:50 PM
✅
522kj
87rpm
48%
21mph
Monday 8/20/18 @ 8:13 PM
451kj
91rpm
44%
20mph
Tuesday 4/7/20 @ 11:8 AM
✅
503kj
85rpm
48%
21mph
Tuesday 5/28/19 @ 2:31 PM
473kj
86rpm
46%
20mph
Sunday 1/26/20 @ 2:34 PM
315kj
86rpm
46%
20mph
Wednesday 1/1/20 @ 5:21 PM
✅
318kj
85rpm
47%
20mph
Monday 4/29/19 @ 10:0 AM
486kj
83rpm
48%
20mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Wednesday 4/3/19 @ 10:4 AM
✅
490kj
80rpm
49%
21mph
Monday 2/26/18 @ 10:42 PM
377kj
82rpm
44%
19mph
Sunday 11/25/18 @ 12:32 PM
475kj
81rpm
48%
20mph
Wednesday 1/23/19 @ 10:44 PM
✅
528kj
85rpm
49%
21mph
Sunday 7/8/18 @ 12:5 PM
407kj
88rpm
43%
19mph
Sunday 11/25/18 @ 5:52 PM
✅
470kj
89rpm
45%
20mph
Workouts
540
kj
Tuesday 2/23/21
501
kj
Tuesday 8/25/20
451
kj
Monday 8/20/18
377
kj
Monday 2/26/18
475
kj
Sunday 11/25/18