Shake and Bake
Workouts
Saturday 9/25/21 @ 1:29 PM
605kj
80rpm
48%
20mph
Tuesday 9/21/21 @ 10:17 AM
✅
806kj
76rpm
55%
22mph
Monday 2/8/21 @ 12:6 PM
✅
333kj
89rpm
46%
21mph
Thursday 2/25/21 @ 10:31 AM
271kj
93rpm
41%
19mph
Monday 10/7/19 @ 10:0 AM
503kj
85rpm
47%
21mph
Monday 11/16/20 @ 10:30 AM
✅
605kj
84rpm
52%
22mph
Thursday 11/12/20 @ 12:1 PM
505kj
86rpm
47%
21mph
Wednesday 9/11/19 @ 10:26 AM
✅
552kj
86rpm
49%
21mph
Wednesday 9/30/20 @ 10:5 AM
345kj
88rpm
47%
21mph
Friday 10/2/20 @ 6:15 PM
✅
386kj
84rpm
51%
22mph
Sunday 9/13/20 @ 1:20 PM
325kj
89rpm
46%
20mph
Monday 9/28/20 @ 10:16 AM
✅
387kj
88rpm
49%
22mph
Wednesday 5/27/20 @ 11:6 AM
516kj
84rpm
48%
21mph
Saturday 12/28/19 @ 2:44 PM
✅
575kj
84rpm
51%
22mph
Tuesday 4/7/20 @ 11:8 AM
503kj
85rpm
48%
21mph
Monday 9/9/19 @ 9:59 AM
✅
571kj
86rpm
49%
22mph
Thursday 1/31/19 @ 10:49 AM
478kj
80rpm
49%
20mph
Friday 2/1/19 @ 12:21 AM
✅
546kj
84rpm
50%
21mph
Wednesday 10/10/18 @ 9:57 AM
✅
329kj
84rpm
48%
20mph
Thursday 8/30/18 @ 6:15 PM
268kj
82rpm
45%
19mph
Workouts
271
kj
Thursday 2/25/21
505
kj
Thursday 11/12/20
345
kj
Wednesday 9/30/20
325
kj
Sunday 9/13/20
516
kj
Wednesday 5/27/20