Shake and Bake
Workouts
Friday 4/10/20 @ 11:19 AM
✅
313kj
88rpm
45%
20mph
Sunday 2/5/23 @ 3:24 PM
207kj
75rpm
42%
17mph
Tuesday 4/13/21 @ 11:5 AM
✅
502kj
85rpm
47%
21mph
Thursday 12/5/19 @ 1:2 PM
343kj
78rpm
44%
18mph
Wednesday 10/28/20 @ 11:5 AM
✅
507kj
88rpm
47%
21mph
Thursday 4/25/19 @ 12:0 PM
354kj
77rpm
44%
18mph
Tuesday 8/4/20 @ 10:44 AM
✅
539kj
87rpm
48%
21mph
Thursday 2/7/19 @ 2:17 AM
kj
rpm
%
0mph
Saturday 5/25/19 @ 2:10 PM
✅
673kj
80rpm
50%
21mph
Monday 5/6/19 @ 11:32 AM
536kj
73rpm
48%
19mph
Wednesday 1/2/19 @ 10:51 AM
✅
481kj
81rpm
48%
20mph
Sunday 3/24/19 @ 10:25 PM
387kj
85rpm
42%
18mph
Sunday 2/10/19 @ 12:25 PM
✅
492kj
83rpm
48%
20mph
Monday 2/4/19 @ 1:24 PM
381kj
85rpm
42%
18mph
Saturday 4/14/18 @ 12:36 PM
511kj
82rpm
45%
19mph
Thursday 11/22/18 @ 2:7 PM
✅
523kj
78rpm
46%
19mph
Sunday 10/7/18 @ 1:29 PM
✅
477kj
83rpm
47%
20mph
Sunday 10/14/18 @ 6:0 PM
408kj
73rpm
49%
19mph
Wednesday 7/4/18 @ 1:55 PM
✅
280kj
91rpm
41%
19mph
Saturday 6/2/18 @ 2:11 PM
219kj
67rpm
47%
17mph
Workouts
207
kj
Sunday 2/5/23
343
kj
Thursday 12/5/19
354
kj
Thursday 4/25/19
511
kj
Saturday 4/14/18