Shake and Bake
Workouts
Saturday 12/19/20 @ 12:57 PM
✅
695kj
86rpm
48%
21mph
Monday 12/21/20 @ 4:50 PM
382kj
88rpm
37%
17mph
Wednesday 12/9/20 @ 11:55 AM
✅
504kj
87rpm
47%
21mph
Wednesday 6/3/20 @ 3:56 PM
297kj
84rpm
39%
17mph
Friday 8/7/20 @ 10:43 AM
✅
334kj
87rpm
47%
21mph
Sunday 3/22/20 @ 5:35 PM
198kj
88rpm
38%
17mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Saturday 9/28/19 @ 4:14 PM
174kj
85rpm
36%
16mph
Sunday 6/14/20 @ 1:14 PM
✅
314kj
85rpm
47%
20mph
Saturday 5/30/20 @ 5:41 PM
190kj
90rpm
37%
17mph
Sunday 8/4/19 @ 1:20 PM
✅
492kj
82rpm
48%
21mph
Thursday 6/11/20 @ 4:46 PM
269kj
85rpm
37%
16mph
Tuesday 7/2/19 @ 10:4 AM
✅
489kj
82rpm
48%
20mph
Wednesday 6/10/20 @ 3:11 PM
303kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 11:19 AM
✅
496kj
83rpm
48%
21mph
Thursday 5/14/20 @ 4:14 PM
298kj
84rpm
39%
17mph
Friday 10/4/19 @ 9:44 AM
✅
640kj
84rpm
47%
20mph
Wednesday 8/14/19 @ 3:50 PM
343kj
81rpm
36%
15mph
Saturday 1/19/19 @ 3:2 PM
✅
640kj
82rpm
48%
20mph
Sunday 1/6/19 @ 6:40 PM
421kj
87rpm
39%
17mph
Workouts
382
kj
Monday 12/21/20
297
kj
Wednesday 6/3/20
198
kj
Sunday 3/22/20
174
kj
Saturday 9/28/19
190
kj
Saturday 5/30/20
269
kj
Thursday 6/11/20
343
kj
Wednesday 8/14/19