Shake and Bake
Workouts
Saturday 10/5/19 @ 9:27 AM
✅
317kj
85rpm
47%
20mph
Wednesday 11/18/20 @ 11:51 AM
261kj
92rpm
41%
19mph
Saturday 7/13/19 @ 1:39 PM
✅
659kj
81rpm
49%
21mph
Thursday 10/8/20 @ 10:50 AM
530kj
87rpm
42%
19mph
Wednesday 9/30/20 @ 10:5 AM
✅
345kj
88rpm
47%
21mph
Monday 9/28/20 @ 11:1 AM
250kj
86rpm
43%
18mph
Tuesday 8/25/20 @ 9:53 AM
✅
501kj
87rpm
47%
21mph
Tuesday 5/12/20 @ 12:35 PM
358kj
82rpm
43%
18mph
Sunday 7/5/20 @ 1:39 PM
✅
701kj
87rpm
48%
21mph
Thursday 9/19/19 @ 10:58 AM
482kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 11:2 AM
✅
495kj
84rpm
48%
21mph
Wednesday 6/17/20 @ 5:20 PM
392kj
90rpm
41%
19mph
Sunday 6/14/20 @ 1:14 PM
✅
314kj
85rpm
47%
20mph
Saturday 6/6/20 @ 7:12 PM
233kj
94rpm
38%
18mph
Tuesday 7/2/19 @ 10:4 AM
✅
489kj
82rpm
48%
20mph
Thursday 6/11/20 @ 6:50 PM
415kj
86rpm
44%
19mph
Wednesday 3/20/19 @ 9:52 AM
✅
492kj
76rpm
51%
21mph
Wednesday 3/20/19 @ 9:57 AM
438kj
77rpm
49%
20mph
Thursday 1/31/19 @ 10:49 AM
✅
478kj
80rpm
49%
20mph
Thursday 1/31/19 @ 10:56 AM
336kj
81rpm
42%
18mph
Workouts
261
kj
Wednesday 11/18/20
250
kj
Monday 9/28/20
358
kj
Tuesday 5/12/20
482
kj
Thursday 9/19/19
233
kj
Saturday 6/6/20
438
kj
Wednesday 3/20/19