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Shake and Bake
andy8323
Wolverley, UK
40 🔥
Beat nugsy
VS
nugsy
Calgary 🇨🇦
7
Beat andy8323
Workouts
Previous Workouts
Sunday 3/13/22 @ 8:44 PM
✅
249
kj
80
rpm
53
%
22
mph
20 min Climb Ride
Denis Morton
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Share
Monday 7/20/20 @ 1:35 PM
202
kj
76
rpm
50
%
20
mph
Wednesday 10/21/20 @ 9:44 PM
✅
164
kj
80
rpm
44
%
18
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
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Share
Monday 2/15/21 @ 8:42 PM
145
kj
76
rpm
43
%
18
mph
Tuesday 1/12/21 @ 6:27 PM
✅
455
kj
80
rpm
57
%
23
mph
30 min 2010s Ride
Ben Alldis
View Class
Share
Tuesday 1/12/21 @ 6:26 PM
342
kj
73
rpm
53
%
21
mph
Saturday 5/9/20 @ 5:22 PM
107
kj
73
rpm
52
%
20
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Wednesday 1/6/21 @ 6:35 PM
✅
110
kj
70
rpm
55
%
21
mph
Sunday 9/6/20 @ 8:37 AM
✅
569
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/28/20 @ 7:23 PM
533
kj
80
rpm
45
%
19
mph
Tuesday 6/30/20 @ 10:24 AM
✅
432
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 4:17 PM
395
kj
89
rpm
42
%
19
mph
Sunday 6/28/20 @ 12:46 PM
✅
362
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 7:46 PM
338
kj
83
rpm
41
%
18
mph
Previous Workouts
andy8323
Wolverley, UK
40 🔥
Beat nugsy
VS
nugsy
Calgary 🇨🇦
7
Beat andy8323
Workouts
Previous Workouts
20 min Climb Ride
Denis Morton
View Class
Share
✅
249
kj
Sunday 3/13/22
202
kj
Monday 7/20/20
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
✅
164
kj
Wednesday 10/21/20
145
kj
Monday 2/15/21
30 min 2010s Ride
Ben Alldis
View Class
Share
✅
455
kj
Tuesday 1/12/21
342
kj
Tuesday 1/12/21
10 min Climb Ride
Ben Alldis
View Class
Share
107
kj
Saturday 5/9/20
✅
110
kj
Wednesday 1/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Sunday 9/6/20
533
kj
Tuesday 7/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
432
kj
Tuesday 6/30/20
395
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Sunday 6/28/20
338
kj
Tuesday 3/17/20
Previous Workouts