Shake and Bake

Workouts

Tuesday 9/14/21 @ 12:19 AM
415kj
67rpm
62%
23mph
30 min Power Zone Ride
Matt Wilpers
Thursday 9/16/21 @ 6:8 PM
184kj
82rpm
37%
16mph
Wednesday 4/15/20 @ 10:27 PM
375kj
72rpm
55%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
Thursday 11/21/19 @ 2:3 AM
315kj
77rpm
49%
19mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 12/2/19 @ 5:35 PM
218kj
81rpm
42%
17mph
Tuesday 10/23/18 @ 11:26 PM
365kj
75rpm
54%
21mph
30 min Hip Hop Ride
Robin Arzón
Thursday 10/18/18 @ 2:31 AM
227kj
78rpm
44%
18mph

Workouts

30 min Power Zone Ride
Matt Wilpers
415 kj
Tuesday 9/14/21
184 kj
Thursday 9/16/21
30 min The Greatest Showman Ride
Robin Arzón
375 kj
Wednesday 4/15/20
266 kj
Sunday 11/18/18
30 min Power Zone Max Ride
Matt Wilpers
315 kj
Thursday 11/21/19
218 kj
Monday 12/2/19
30 min Hip Hop Ride
Robin Arzón
365 kj
Tuesday 10/23/18
227 kj
Thursday 10/18/18