Shake and Bake
Workouts
Sunday 10/9/22 @ 2:11 PM
✅
306kj
67rpm
54%
23mph
Tuesday 10/11/22 @ 3:28 PM
152kj
63rpm
51%
17mph
Friday 10/22/21 @ 9:29 PM
✅
585kj
65rpm
62%
22mph
Thursday 10/21/21 @ 3:27 PM
322kj
76rpm
43%
17mph
Monday 7/12/21 @ 10:34 PM
✅
629kj
65rpm
62%
23mph
Sunday 7/11/21 @ 5:27 PM
356kj
67rpm
49%
18mph
Sunday 2/7/21 @ 6:28 PM
✅
775kj
71rpm
57%
22mph
Saturday 6/26/21 @ 4:26 PM
447kj
66rpm
48%
17mph
Wednesday 5/19/21 @ 12:3 AM
✅
547kj
68rpm
58%
21mph
Thursday 5/27/21 @ 4:38 PM
326kj
80rpm
42%
18mph
Sunday 4/4/21 @ 11:15 PM
✅
426kj
70rpm
60%
23mph
Saturday 4/3/21 @ 2:28 PM
206kj
63rpm
47%
16mph
Tuesday 6/9/20 @ 11:43 PM
✅
603kj
75rpm
56%
22mph
Thursday 6/11/20 @ 3:23 PM
356kj
82rpm
43%
18mph
Friday 5/29/20 @ 11:36 PM
✅
540kj
69rpm
57%
21mph
Thursday 4/2/20 @ 3:59 PM
380kj
71rpm
48%
18mph
Thursday 11/7/19 @ 1:27 AM
✅
400kj
79rpm
54%
22mph
Wednesday 11/6/19 @ 4:24 PM
242kj
77rpm
45%
18mph
Tuesday 7/30/19 @ 8:40 PM
✅
652kj
73rpm
59%
23mph
Sunday 7/28/19 @ 1:59 PM
372kj
76rpm
46%
18mph
Workouts
322
kj
Thursday 10/21/21
326
kj
Thursday 5/27/21