Shake and Bake
Workouts
Wednesday 8/4/21 @ 8:50 PM
✅
263kj
76rpm
46%
18mph
Monday 12/20/21 @ 6:32 PM
kj
rpm
%
0mph
Saturday 10/16/21 @ 4:4 PM
✅
220kj
78rpm
43%
17mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 8:29 PM
✅
145kj
83rpm
44%
19mph
Monday 10/19/20 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 8:21 PM
✅
372kj
72rpm
47%
18mph
Monday 9/7/20 @ 6:40 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 6:10 PM
✅
255kj
81rpm
44%
18mph
Sunday 5/31/20 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 2:39 PM
✅
369kj
71rpm
48%
18mph
Wednesday 3/25/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 5:5 PM
✅
140kj
74rpm
43%
17mph
Friday 4/17/20 @ 1:35 PM
0kj
0rpm
0%
0mph
Wednesday 1/29/20 @ 10:23 PM
✅
277kj
78rpm
48%
19mph
Friday 1/31/20 @ 6:5 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 8:14 PM
✅
209kj
80rpm
49%
20mph
Thursday 11/7/19 @ 12:47 AM
157kj
78rpm
44%
18mph
Wednesday 5/29/19 @ 8:53 PM
✅
183kj
78rpm
47%
19mph
Wednesday 5/29/19 @ 9:7 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 10/14/21
kj
Monday 9/7/20
kj
Wednesday 3/25/20