Shake and Bake
Workouts
Wednesday 12/29/21 @ 1:28 PM
237kj
79rpm
44%
18mph
Tuesday 12/28/21 @ 11:29 PM
✅
262kj
82rpm
45%
19mph
Saturday 3/6/21 @ 3:23 PM
✅
263kj
76rpm
46%
19mph
Tuesday 3/9/21 @ 11:12 PM
254kj
72rpm
46%
17mph
Thursday 5/28/20 @ 3:55 PM
143kj
76rpm
42%
17mph
Tuesday 7/7/20 @ 11:44 PM
✅
214kj
83rpm
48%
20mph
Saturday 6/27/20 @ 2:15 PM
246kj
80rpm
43%
18mph
Tuesday 6/30/20 @ 10:50 PM
✅
286kj
86rpm
44%
19mph
Tuesday 4/7/20 @ 10:20 PM
247kj
80rpm
44%
18mph
Thursday 5/21/20 @ 9:55 PM
✅
300kj
85rpm
46%
20mph
Thursday 4/2/20 @ 10:25 PM
153kj
76rpm
44%
18mph
Wednesday 4/15/20 @ 12:20 AM
✅
197kj
86rpm
45%
20mph
Monday 3/23/20 @ 2:0 PM
355kj
77rpm
44%
18mph
Sunday 4/12/20 @ 10:3 PM
✅
397kj
82rpm
43%
18mph
Saturday 3/14/20 @ 12:50 PM
386kj
69rpm
49%
18mph
Sunday 3/22/20 @ 10:14 PM
✅
420kj
77rpm
46%
19mph
Monday 3/2/20 @ 10:7 PM
✅
424kj
77rpm
47%
19mph
Wednesday 3/11/20 @ 10:15 PM
412kj
83rpm
45%
19mph
Tuesday 12/17/19 @ 9:56 PM
✅
200kj
76rpm
49%
20mph
Sunday 12/29/19 @ 7:14 PM
185kj
84rpm
44%
19mph
Workouts
237
kj
Wednesday 12/29/21
254
kj
Tuesday 3/9/21
355
kj
Monday 3/23/20
185
kj
Sunday 12/29/19