Shake and Bake
Workouts
Saturday 5/1/21 @ 2:48 PM
241kj
71rpm
47%
18mph
Monday 5/3/21 @ 5:6 PM
✅
268kj
80rpm
46%
19mph
Friday 6/14/19 @ 9:38 AM
✅
287kj
82rpm
47%
19mph
Saturday 1/9/21 @ 7:47 PM
219kj
83rpm
41%
18mph
Wednesday 10/14/20 @ 8:14 PM
✅
246kj
73rpm
47%
18mph
Saturday 1/9/21 @ 1:30 PM
231kj
84rpm
42%
18mph
Friday 11/6/20 @ 9:47 PM
✅
153kj
73rpm
45%
18mph
Friday 11/20/20 @ 2:51 PM
138kj
81rpm
41%
17mph
Friday 11/6/20 @ 9:16 PM
✅
241kj
72rpm
46%
18mph
Friday 11/6/20 @ 10:8 PM
179kj
61rpm
43%
14mph
Saturday 9/19/20 @ 2:16 PM
265kj
71rpm
49%
19mph
Saturday 9/19/20 @ 8:27 PM
✅
270kj
84rpm
44%
19mph
Wednesday 5/27/20 @ 2:33 PM
✅
234kj
75rpm
45%
18mph
Thursday 5/28/20 @ 9:43 PM
205kj
63rpm
43%
15mph
Tuesday 3/10/20 @ 8:20 PM
✅
283kj
73rpm
51%
20mph
Wednesday 3/18/20 @ 4:51 PM
264kj
83rpm
45%
19mph
Sunday 10/13/19 @ 3:38 PM
✅
448kj
82rpm
47%
20mph
Monday 10/21/19 @ 4:2 PM
336kj
86rpm
41%
18mph
Monday 10/7/19 @ 9:24 AM
✅
442kj
82rpm
46%
20mph
Sunday 10/13/19 @ 2:14 PM
361kj
87rpm
42%
18mph
Workouts
205
kj
Thursday 5/28/20