Shake and Bake
Workouts
Thursday 11/30/23 @ 10:27 AM
✅
105kj
80rpm
48%
20mph
Wednesday 3/22/23 @ 2:36 AM
74kj
75rpm
43%
17mph
Saturday 7/15/23 @ 2:39 PM
✅
91kj
76rpm
48%
19mph
Tuesday 3/7/23 @ 5:28 AM
70kj
78rpm
42%
17mph
Wednesday 6/28/23 @ 9:14 AM
✅
343kj
73rpm
54%
21mph
Monday 6/26/23 @ 4:4 PM
233kj
68rpm
48%
18mph
Wednesday 4/5/23 @ 9:21 AM
✅
337kj
71rpm
54%
21mph
Thursday 3/30/23 @ 2:42 AM
232kj
64rpm
49%
18mph
Thursday 6/24/21 @ 12:26 PM
✅
95kj
90rpm
43%
19mph
Monday 6/28/21 @ 8:55 PM
79kj
88rpm
40%
18mph
Saturday 1/23/21 @ 4:36 PM
✅
219kj
73rpm
53%
20mph
Monday 1/25/21 @ 4:23 AM
200kj
70rpm
52%
19mph
Thursday 12/24/20 @ 4:17 PM
321kj
78rpm
51%
20mph
Friday 11/13/20 @ 3:46 AM
✅
336kj
73rpm
54%
21mph
Wednesday 10/21/20 @ 10:29 AM
283kj
74rpm
49%
19mph
Tuesday 10/20/20 @ 9:49 PM
✅
324kj
73rpm
52%
20mph
Saturday 9/12/20 @ 2:25 PM
✅
304kj
76rpm
50%
20mph
Saturday 9/12/20 @ 3:5 AM
301kj
76rpm
50%
20mph
Wednesday 5/27/20 @ 3:31 PM
268kj
76rpm
47%
19mph
Thursday 5/28/20 @ 2:51 AM
✅
309kj
69rpm
54%
20mph
Workouts
74
kj
Wednesday 3/22/23
233
kj
Monday 6/26/23
232
kj
Thursday 3/30/23
321
kj
Thursday 12/24/20
268
kj
Wednesday 5/27/20