Shake and Bake
Workouts
Wednesday 8/9/23 @ 1:45 AM
✅
345kj
85rpm
41%
18mph
Saturday 6/27/20 @ 7:15 PM
232kj
84rpm
35%
15mph
Saturday 7/29/23 @ 10:0 PM
✅
467kj
87rpm
39%
17mph
Wednesday 7/1/20 @ 11:15 PM
344kj
80rpm
38%
16mph
Tuesday 12/21/21 @ 1:29 AM
✅
389kj
94rpm
35%
17mph
Thursday 12/3/20 @ 12:23 AM
252kj
82rpm
34%
15mph
Saturday 5/21/22 @ 5:33 PM
✅
513kj
89rpm
41%
19mph
Sunday 6/28/20 @ 9:2 PM
322kj
79rpm
37%
15mph
Friday 12/31/21 @ 4:3 AM
✅
246kj
79rpm
44%
18mph
Friday 12/4/20 @ 12:27 AM
153kj
78rpm
37%
15mph
Saturday 10/9/21 @ 3:4 PM
✅
542kj
89rpm
41%
19mph
Sunday 5/2/21 @ 4:57 PM
276kj
82rpm
34%
14mph
Monday 7/26/21 @ 10:14 PM
✅
493kj
89rpm
40%
18mph
Saturday 11/21/20 @ 9:30 PM
352kj
77rpm
39%
16mph
Wednesday 6/2/21 @ 1:59 AM
✅
240kj
89rpm
39%
18mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Wednesday 4/28/21 @ 12:21 AM
✅
259kj
88rpm
41%
19mph
Tuesday 11/24/20 @ 11:53 PM
163kj
83rpm
36%
15mph
Thursday 10/22/20 @ 2:41 AM
✅
267kj
76rpm
48%
19mph
Friday 2/21/20 @ 3:16 AM
127kj
73rpm
36%
14mph
Workouts
232
kj
Saturday 6/27/20
322
kj
Sunday 6/28/20
153
kj
Friday 12/4/20
276
kj
Sunday 5/2/21
352
kj
Saturday 11/21/20
143
kj
Friday 5/1/20
163
kj
Tuesday 11/24/20