Shake and Bake
Workouts
Monday 3/30/20 @ 5:14 PM
371kj
83rpm
38%
16mph
Wednesday 3/25/20 @ 10:11 PM
✅
543kj
80rpm
46%
19mph
Sunday 4/26/20 @ 8:13 PM
362kj
87rpm
35%
16mph
Wednesday 4/22/20 @ 11:13 PM
✅
595kj
83rpm
46%
20mph
Tuesday 11/26/19 @ 4:57 PM
250kj
84rpm
34%
15mph
Sunday 9/20/20 @ 10:42 PM
✅
424kj
80rpm
45%
19mph
Wednesday 6/17/20 @ 5:2 PM
275kj
88rpm
35%
16mph
Monday 6/8/20 @ 10:0 PM
✅
476kj
83rpm
47%
20mph
Sunday 3/22/20 @ 4:41 PM
260kj
88rpm
35%
16mph
Saturday 3/21/20 @ 7:35 PM
✅
389kj
88rpm
42%
19mph
Friday 1/3/20 @ 4:50 PM
183kj
83rpm
37%
16mph
Sunday 1/12/20 @ 5:23 PM
✅
254kj
81rpm
44%
18mph
Wednesday 11/20/19 @ 7:55 PM
263kj
83rpm
37%
16mph
Friday 11/15/19 @ 12:2 PM
✅
387kj
79rpm
45%
18mph
Thursday 10/10/19 @ 5:36 PM
173kj
80rpm
37%
15mph
Tuesday 10/8/19 @ 9:31 PM
✅
290kj
80rpm
47%
19mph
Monday 7/15/19 @ 2:31 PM
225kj
84rpm
33%
14mph
Thursday 7/11/19 @ 10:52 AM
✅
415kj
73rpm
48%
19mph
Thursday 6/27/19 @ 2:52 PM
229kj
83rpm
34%
15mph
Wednesday 6/26/19 @ 10:44 AM
✅
365kj
71rpm
48%
18mph
Workouts
371
kj
Monday 3/30/20
260
kj
Sunday 3/22/20
263
kj
Wednesday 11/20/19