Shake and Bake
Workouts
Monday 2/10/20 @ 6:13 PM
266kj
85rpm
35%
16mph
Wednesday 2/5/20 @ 8:9 PM
✅
352kj
96rpm
37%
18mph
Sunday 3/22/20 @ 4:41 PM
260kj
88rpm
35%
16mph
Monday 3/23/20 @ 8:0 PM
✅
402kj
95rpm
40%
19mph
Wednesday 6/17/20 @ 5:2 PM
275kj
88rpm
35%
16mph
Monday 6/8/20 @ 4:5 PM
✅
426kj
90rpm
41%
19mph
Friday 1/3/20 @ 4:50 PM
183kj
83rpm
37%
16mph
Wednesday 5/27/20 @ 5:2 PM
✅
272kj
86rpm
42%
18mph
Tuesday 9/24/19 @ 12:20 AM
218kj
78rpm
36%
14mph
Tuesday 5/19/20 @ 4:37 PM
✅
429kj
87rpm
43%
19mph
Wednesday 11/20/19 @ 7:55 PM
263kj
83rpm
37%
16mph
Saturday 11/16/19 @ 4:50 PM
✅
422kj
86rpm
44%
19mph
Thursday 10/10/19 @ 5:36 PM
173kj
80rpm
37%
15mph
Monday 10/7/19 @ 6:2 PM
✅
269kj
92rpm
39%
18mph
Wednesday 1/22/20 @ 8:23 PM
265kj
84rpm
37%
16mph
Tuesday 1/21/20 @ 4:54 PM
✅
367kj
86rpm
42%
18mph
Sunday 6/9/19 @ 11:41 AM
246kj
77rpm
33%
14mph
Sunday 8/25/19 @ 6:33 PM
✅
567kj
86rpm
44%
19mph
Thursday 6/27/19 @ 2:52 PM
229kj
83rpm
34%
15mph
Monday 8/5/19 @ 3:38 PM
✅
415kj
86rpm
42%
19mph
Workouts
260
kj
Sunday 3/22/20
263
kj
Wednesday 11/20/19
265
kj
Wednesday 1/22/20
246
kj
Sunday 6/9/19