Shake and Bake
Workouts
Tuesday 4/5/22 @ 5:41 PM
97kj
75rpm
37%
15mph
Tuesday 2/15/22 @ 1:1 PM
✅
124kj
74rpm
42%
16mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Wednesday 3/25/20 @ 3:25 PM
✅
202kj
87rpm
38%
17mph
Wednesday 6/17/20 @ 5:2 PM
275kj
88rpm
35%
16mph
Monday 6/8/20 @ 3:31 PM
✅
351kj
85rpm
41%
18mph
Monday 3/30/20 @ 5:14 PM
371kj
83rpm
38%
16mph
Saturday 3/28/20 @ 3:37 PM
✅
421kj
83rpm
40%
17mph
Tuesday 1/28/20 @ 1:12 AM
263kj
84rpm
37%
16mph
Thursday 1/23/20 @ 12:28 AM
✅
302kj
84rpm
39%
17mph
Friday 1/3/20 @ 4:50 PM
✅
183kj
83rpm
37%
16mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 4:57 PM
250kj
84rpm
34%
15mph
Sunday 11/24/19 @ 11:46 PM
✅
318kj
83rpm
39%
17mph
Monday 7/22/19 @ 6:24 PM
292kj
81rpm
34%
14mph
Sunday 7/21/19 @ 1:22 PM
✅
403kj
80rpm
40%
17mph
Monday 7/15/19 @ 2:31 PM
225kj
84rpm
33%
14mph
Friday 7/12/19 @ 12:49 AM
✅
311kj
87rpm
37%
17mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Wednesday 6/12/19 @ 1:6 AM
✅
309kj
89rpm
37%
17mph
Workouts
166
kj
Saturday 5/9/20
371
kj
Monday 3/30/20
263
kj
Tuesday 1/28/20