Shake and Bake
Workouts
Tuesday 4/14/20 @ 10:21 AM
517kj
85rpm
49%
21mph
Monday 1/13/20 @ 8:8 PM
✅
659kj
80rpm
55%
23mph
Wednesday 2/19/20 @ 7:3 PM
469kj
93rpm
43%
20mph
Monday 3/23/20 @ 4:42 PM
✅
621kj
82rpm
53%
22mph
Monday 3/25/19 @ 11:38 PM
480kj
91rpm
45%
20mph
Wednesday 9/5/18 @ 12:13 PM
✅
504kj
87rpm
47%
21mph
Sunday 2/17/19 @ 11:30 AM
576kj
82rpm
46%
20mph
Saturday 1/5/19 @ 2:21 PM
✅
770kj
80rpm
53%
22mph
Wednesday 2/13/19 @ 12:35 AM
457kj
86rpm
46%
20mph
Tuesday 2/12/19 @ 1:16 PM
✅
610kj
82rpm
53%
22mph
Monday 1/28/19 @ 10:50 AM
579kj
83rpm
46%
20mph
Saturday 1/26/19 @ 2:51 PM
✅
830kj
82rpm
54%
23mph
Saturday 1/19/19 @ 1:38 AM
592kj
87rpm
45%
20mph
Saturday 1/19/19 @ 3:0 PM
✅
823kj
86rpm
51%
22mph
Sunday 1/13/19 @ 11:22 AM
466kj
85rpm
47%
20mph
Wednesday 4/11/18 @ 5:58 PM
✅
576kj
84rpm
51%
22mph
Saturday 1/5/19 @ 11:16 AM
408kj
83rpm
44%
19mph
Tuesday 1/8/19 @ 1:19 PM
✅
566kj
82rpm
51%
22mph
Wednesday 1/2/19 @ 12:24 AM
292kj
90rpm
43%
20mph
Tuesday 3/27/18 @ 7:37 PM
✅
296kj
88rpm
44%
20mph
Workouts
469
kj
Wednesday 2/19/20
480
kj
Monday 3/25/19
576
kj
Sunday 2/17/19
579
kj
Monday 1/28/19
592
kj
Saturday 1/19/19
408
kj
Saturday 1/5/19
292
kj
Wednesday 1/2/19