Shake and Bake

Workouts

Monday 5/29/23 @ 6:17 PM
348kj
76rpm
44%
18mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 5/28/23 @ 1:56 PM
✅
517kj
86rpm
48%
21mph
Saturday 2/4/23 @ 2:24 PM
225kj
83rpm
47%
18mph
30 min Classic Rock Ride
Jenn Sherman
Friday 2/3/23 @ 1:44 PM
✅
343kj
85rpm
48%
21mph
Sunday 2/23/20 @ 2:51 PM
416kj
70rpm
46%
17mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 11/27/22 @ 2:59 PM
✅
660kj
79rpm
50%
21mph
Saturday 8/27/22 @ 3:55 PM
235kj
79rpm
44%
18mph
30 min 90s Ride
Jenn Sherman
Saturday 8/27/22 @ 3:53 PM
✅
307kj
81rpm
48%
20mph
Saturday 8/31/19 @ 1:22 PM
429kj
82rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 7/14/22 @ 1:45 PM
✅
657kj
96rpm
44%
21mph
Sunday 10/24/21 @ 1:26 PM
342kj
76rpm
45%
18mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:27 PM
✅
425kj
80rpm
47%
19mph
Saturday 9/28/19 @ 2:20 PM
435kj
75rpm
44%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 4:17 PM
✅
536kj
86rpm
42%
18mph
Sunday 5/23/21 @ 1:26 PM
342kj
78rpm
49%
18mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:28 PM
✅
445kj
83rpm
46%
20mph
Monday 3/1/21 @ 12:16 PM
155kj
75rpm
44%
18mph
20 min 2010s Ride
Jenn Sherman
Thursday 2/25/21 @ 12:17 AM
✅
164kj
77rpm
45%
18mph
Saturday 1/2/21 @ 4:55 PM
487kj
72rpm
46%
18mph
60 min Climb Ride
Christine D'Ercole
Thursday 12/24/20 @ 3:46 PM
✅
558kj
78rpm
47%
19mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
348 kj
Monday 5/29/23
✅ 517 kj
Sunday 5/28/23
30 min Classic Rock Ride
Jenn Sherman
225 kj
Saturday 2/4/23
✅ 343 kj
Friday 2/3/23
60 min Classic Rock Ride
Jenn Sherman
416 kj
Sunday 2/23/20
✅ 660 kj
Sunday 11/27/22
30 min 90s Ride
Jenn Sherman
235 kj
Saturday 8/27/22
✅ 307 kj
Saturday 8/27/22
60 min Power Zone Ride
Matt Wilpers
429 kj
Saturday 8/31/19
✅ 657 kj
Thursday 7/14/22
45 min Cover to Cover Ride
Jenn Sherman
342 kj
Sunday 10/24/21
✅ 425 kj
Sunday 10/24/21
60 min Power Zone Ride
Matt Wilpers
435 kj
Saturday 9/28/19
✅ 536 kj
Saturday 12/12/20
45 min Sold Out Show Ride
Jenn Sherman
342 kj
Sunday 5/23/21
✅ 445 kj
Sunday 5/23/21
20 min 2010s Ride
Jenn Sherman
155 kj
Monday 3/1/21
✅ 164 kj
Thursday 2/25/21
60 min Climb Ride
Christine D'Ercole
487 kj
Saturday 1/2/21
✅ 558 kj
Thursday 12/24/20