Shake and Bake
Workouts
Tuesday 10/25/22 @ 11:37 AM
206kj
86rpm
40%
17mph
Tuesday 11/29/22 @ 12:55 PM
✅
350kj
82rpm
50%
21mph
Wednesday 11/25/20 @ 1:7 PM
220kj
78rpm
43%
17mph
Monday 1/4/21 @ 12:9 PM
✅
312kj
83rpm
48%
20mph
Wednesday 6/17/20 @ 11:28 AM
171kj
87rpm
36%
16mph
Monday 6/29/20 @ 12:4 PM
✅
314kj
84rpm
47%
20mph
Saturday 8/10/19 @ 1:36 PM
617kj
77rpm
43%
17mph
Thursday 6/25/20 @ 10:10 AM
✅
986kj
85rpm
48%
21mph
Monday 5/6/19 @ 10:50 AM
196kj
74rpm
43%
17mph
Sunday 4/12/20 @ 7:30 PM
✅
357kj
84rpm
50%
21mph
Monday 3/18/19 @ 10:43 AM
283kj
73rpm
42%
16mph
Sunday 3/17/19 @ 12:51 PM
✅
545kj
94rpm
46%
21mph
Thursday 12/27/18 @ 11:38 AM
257kj
78rpm
40%
16mph
Tuesday 12/25/18 @ 5:35 PM
✅
616kj
84rpm
53%
22mph
Thursday 12/20/18 @ 11:38 AM
268kj
71rpm
43%
16mph
Wednesday 12/19/18 @ 11:13 AM
✅
542kj
77rpm
53%
21mph
Monday 10/8/18 @ 11:18 AM
301kj
82rpm
40%
17mph
Sunday 10/7/18 @ 12:59 PM
✅
507kj
79rpm
49%
20mph
Thursday 9/6/18 @ 11:2 AM
303kj
68rpm
46%
17mph
Friday 7/13/18 @ 9:15 PM
✅
556kj
78rpm
53%
22mph
Workouts
206
kj
Tuesday 10/25/22
171
kj
Wednesday 6/17/20
617
kj
Saturday 8/10/19
303
kj
Thursday 9/6/18