Shake and Bake
VS
Workouts
Monday 4/25/22 @ 11:40 AM
56kj
86rpm
35%
15mph
Thursday 6/2/22 @ 5:57 PM
✅
69kj
85rpm
40%
17mph
Tuesday 2/8/22 @ 12:30 PM
93kj
84rpm
41%
16mph
Sunday 5/8/22 @ 4:25 PM
✅
104kj
80rpm
42%
17mph
Monday 11/9/20 @ 12:42 PM
118kj
80rpm
39%
16mph
Saturday 11/7/20 @ 2:0 AM
✅
145kj
78rpm
43%
18mph
Friday 10/9/20 @ 11:51 AM
220kj
76rpm
44%
17mph
Sunday 11/1/20 @ 12:7 AM
✅
220kj
73rpm
45%
18mph
Wednesday 10/28/20 @ 11:19 AM
✅
227kj
82rpm
42%
18mph
Thursday 10/29/20 @ 10:9 PM
214kj
78rpm
43%
17mph
Monday 9/16/19 @ 10:54 AM
307kj
84rpm
39%
17mph
Sunday 9/15/19 @ 12:56 PM
✅
342kj
82rpm
42%
18mph
Saturday 7/13/19 @ 12:26 PM
412kj
80rpm
41%
17mph
Friday 9/6/19 @ 5:40 PM
✅
470kj
78rpm
43%
18mph
Tuesday 9/3/19 @ 10:39 AM
311kj
75rpm
43%
17mph
Thursday 9/5/19 @ 8:35 PM
✅
351kj
76rpm
45%
18mph
Sunday 3/24/19 @ 1:55 PM
✅
409kj
72rpm
45%
17mph
Sunday 3/24/19 @ 1:56 PM
408kj
73rpm
44%
17mph
Friday 1/19/18 @ 11:50 AM
✅
176kj
75rpm
41%
16mph
Thursday 1/18/18 @ 10:43 AM
172kj
74rpm
40%
16mph
andiriz
Long Island, NY
38
VS
alanm_hockeyref
Vancouver, WA
258
🔥
Workouts
118
kj
Monday 11/9/20
220
kj
Friday 10/9/20
214
kj
Thursday 10/29/20