Shake and Bake

Workouts

Thursday 3/4/21 @ 9:20 AM
✅
240kj
72rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 2:43 PM
143kj
53rpm
47%
15mph
Wednesday 7/15/20 @ 8:45 AM
✅
256kj
75rpm
47%
19mph
30 min Pride Ride: Live from Home
Robin Arzón
Saturday 6/13/20 @ 9:34 PM
172kj
55rpm
50%
16mph
Friday 4/26/19 @ 8:34 AM
✅
370kj
70rpm
49%
18mph
45 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 5:46 PM
302kj
47rpm
59%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 240 kj
Thursday 3/4/21
143 kj
Saturday 3/13/21
30 min Pride Ride: Live from Home
Robin Arzón
✅ 256 kj
Wednesday 7/15/20
172 kj
Saturday 6/13/20
45 min Pop Ride
Cody Rigsby
✅ 370 kj
Friday 4/26/19
302 kj
Tuesday 3/31/20