Shake and Bake
Workouts
Tuesday 6/22/21 @ 10:12 AM
160kj
67rpm
42%
15mph
Tuesday 6/22/21 @ 11:48 PM
✅
275kj
75rpm
48%
19mph
Friday 1/29/21 @ 10:3 AM
225kj
65rpm
49%
18mph
Wednesday 1/29/20 @ 11:14 PM
✅
287kj
78rpm
48%
19mph
Tuesday 7/14/20 @ 9:49 AM
276kj
74rpm
49%
19mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Friday 1/8/21 @ 9:57 AM
162kj
71rpm
48%
18mph
Wednesday 12/23/20 @ 12:31 PM
✅
183kj
80rpm
47%
19mph
Tuesday 7/14/20 @ 9:17 AM
285kj
78rpm
48%
20mph
Friday 11/8/19 @ 8:34 PM
✅
287kj
82rpm
45%
19mph
Monday 10/5/20 @ 9:27 AM
374kj
75rpm
47%
19mph
Friday 8/14/20 @ 9:57 PM
✅
474kj
78rpm
49%
20mph
Thursday 7/23/20 @ 9:41 AM
✅
429kj
77rpm
48%
20mph
Friday 2/28/20 @ 11:31 AM
397kj
79rpm
46%
19mph
Saturday 7/18/20 @ 1:30 PM
288kj
80rpm
47%
20mph
Thursday 11/28/19 @ 3:1 PM
✅
303kj
83rpm
47%
20mph
Thursday 7/16/20 @ 9:10 AM
✅
287kj
74rpm
50%
20mph
Sunday 3/15/20 @ 12:32 PM
283kj
81rpm
46%
19mph
Saturday 7/11/20 @ 10:7 AM
353kj
75rpm
46%
18mph
Friday 7/3/20 @ 4:34 PM
✅
482kj
81rpm
49%
20mph
Workouts
162
kj
Friday 1/8/21
397
kj
Friday 2/28/20
353
kj
Saturday 7/11/20