Shake and Bake
Workouts
Tuesday 6/22/21 @ 10:12 AM
160kj
67rpm
42%
15mph
Saturday 6/5/21 @ 5:4 PM
✅
213kj
75rpm
44%
17mph
Wednesday 2/24/21 @ 9:42 AM
✅
246kj
72rpm
48%
18mph
Saturday 8/3/19 @ 4:5 PM
240kj
80rpm
44%
18mph
Tuesday 2/2/21 @ 2:10 PM
✅
82kj
71rpm
40%
16mph
Thursday 11/14/19 @ 5:19 PM
72kj
81rpm
35%
15mph
Friday 1/22/21 @ 10:20 AM
✅
240kj
74rpm
46%
18mph
Saturday 1/30/21 @ 6:2 PM
225kj
84rpm
41%
18mph
Friday 1/29/21 @ 10:3 AM
✅
225kj
65rpm
49%
18mph
Wednesday 1/29/20 @ 5:20 PM
190kj
77rpm
41%
16mph
Monday 1/25/21 @ 10:56 AM
✅
114kj
69rpm
47%
18mph
Sunday 4/26/20 @ 5:56 PM
90kj
73rpm
41%
16mph
Tuesday 11/24/20 @ 1:7 PM
✅
105kj
83rpm
40%
17mph
Sunday 11/1/20 @ 6:58 PM
94kj
85rpm
38%
16mph
Tuesday 7/14/20 @ 9:17 AM
✅
285kj
78rpm
48%
20mph
Friday 11/1/19 @ 3:26 PM
219kj
83rpm
41%
17mph
Saturday 7/18/20 @ 1:30 PM
✅
288kj
80rpm
47%
20mph
Monday 10/21/19 @ 5:35 PM
207kj
83rpm
40%
17mph
Friday 3/20/20 @ 10:11 AM
✅
238kj
76rpm
46%
18mph
Tuesday 3/24/20 @ 4:6 PM
204kj
82rpm
40%
17mph
Workouts
240
kj
Saturday 8/3/19