Shake and Bake
Workouts
Sunday 1/28/24 @ 9:35 AM
✅
408kj
86rpm
38%
17mph
Sunday 11/26/23 @ 3:42 AM
266kj
77rpm
33%
14mph
Sunday 10/10/21 @ 9:1 AM
✅
356kj
86rpm
41%
18mph
Tuesday 10/12/21 @ 2:27 PM
207kj
81rpm
33%
14mph
Saturday 1/2/21 @ 9:31 AM
✅
225kj
78rpm
44%
18mph
Wednesday 12/30/20 @ 11:39 PM
141kj
73rpm
38%
14mph
Tuesday 12/1/20 @ 9:12 AM
✅
233kj
85rpm
41%
18mph
Sunday 5/31/20 @ 3:36 PM
126kj
84rpm
32%
14mph
Sunday 11/29/20 @ 10:11 AM
✅
404kj
80rpm
45%
19mph
Thursday 6/11/20 @ 1:31 AM
202kj
82rpm
33%
14mph
Thursday 10/31/19 @ 8:50 AM
✅
482kj
81rpm
44%
18mph
Saturday 10/17/20 @ 2:10 PM
301kj
82rpm
36%
15mph
Monday 9/16/19 @ 9:0 AM
✅
480kj
79rpm
44%
18mph
Saturday 10/10/20 @ 3:53 PM
294kj
84rpm
33%
15mph
Friday 2/14/20 @ 9:44 AM
✅
384kj
83rpm
43%
18mph
Thursday 7/9/20 @ 2:17 AM
202kj
83rpm
33%
14mph
Saturday 6/6/20 @ 9:54 AM
✅
224kj
84rpm
41%
18mph
Saturday 5/30/20 @ 1:54 AM
118kj
87rpm
31%
14mph
Friday 5/8/20 @ 3:59 PM
✅
257kj
84rpm
44%
19mph
Saturday 5/9/20 @ 12:27 AM
142kj
76rpm
37%
14mph
Workouts
141
kj
Wednesday 12/30/20
126
kj
Sunday 5/31/20
301
kj
Saturday 10/17/20
118
kj
Saturday 5/30/20
142
kj
Saturday 5/9/20