Shake and Bake
Workouts
Saturday 7/23/22 @ 9:12 AM
363kj
88rpm
41%
18mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Sunday 7/5/20 @ 9:1 AM
524kj
80rpm
45%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Thursday 7/29/21 @ 9:36 AM
204kj
86rpm
39%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 10/4/21 @ 8:57 AM
353kj
88rpm
40%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Saturday 11/13/21 @ 9:47 AM
675kj
88rpm
40%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 1/31/21 @ 10:56 AM
161kj
82rpm
36%
15mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Monday 12/28/20 @ 11:2 AM
71kj
86rpm
39%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Thursday 4/19/18 @ 9:23 PM
362kj
80rpm
44%
18mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Friday 4/27/18 @ 7:13 PM
251kj
85rpm
43%
18mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Thursday 9/21/17 @ 8:40 AM
387kj
83rpm
43%
18mph
Sunday 1/28/18 @ 10:53 AM
✅
680kj
91rpm
51%
23mph
Workouts
363
kj
Saturday 7/23/22
204
kj
Thursday 7/29/21
675
kj
Saturday 11/13/21
362
kj
Thursday 4/19/18
387
kj
Thursday 9/21/17