Shake and Bake
Workouts
Wednesday 6/1/22 @ 12:2 AM
34kj
58rpm
32%
10mph
Saturday 5/21/22 @ 11:37 AM
✅
309kj
77rpm
64%
26mph
Saturday 7/17/21 @ 5:22 PM
65kj
80rpm
30%
13mph
Tuesday 10/1/19 @ 12:33 PM
✅
239kj
79rpm
52%
22mph
Tuesday 10/27/20 @ 8:1 PM
100kj
64rpm
36%
13mph
Saturday 10/24/20 @ 1:27 PM
✅
458kj
76rpm
58%
23mph
Wednesday 7/29/20 @ 3:23 PM
150kj
60rpm
44%
14mph
Friday 7/31/20 @ 1:7 PM
✅
486kj
79rpm
58%
24mph
Tuesday 6/16/20 @ 6:24 PM
128kj
74rpm
35%
14mph
Monday 5/20/19 @ 3:44 PM
✅
365kj
78rpm
52%
21mph
Thursday 4/2/20 @ 7:35 PM
71kj
74rpm
37%
14mph
Thursday 12/19/19 @ 3:8 PM
✅
180kj
78rpm
52%
21mph
Thursday 3/26/20 @ 8:12 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 2:26 PM
✅
281kj
80rpm
54%
23mph
Friday 2/7/20 @ 10:46 PM
79kj
75rpm
33%
13mph
Wednesday 8/21/19 @ 5:21 PM
✅
249kj
81rpm
51%
22mph
Wednesday 9/18/19 @ 10:3 PM
58kj
86rpm
30%
13mph
Wednesday 7/17/19 @ 4:22 PM
✅
180kj
76rpm
53%
21mph
Thursday 9/5/19 @ 3:26 PM
84kj
55rpm
48%
15mph
Wednesday 4/3/19 @ 12:59 PM
✅
182kj
71rpm
56%
21mph
Workouts
34
kj
Wednesday 6/1/22
71
kj
Thursday 4/2/20
84
kj
Thursday 9/5/19