Shake and Bake
Workouts
Tuesday 9/26/23 @ 11:0 AM
✅
506kj
93rpm
53%
24mph
Tuesday 8/22/23 @ 1:43 PM
121kj
44rpm
44%
10mph
Saturday 12/16/23 @ 4:59 PM
✅
441kj
81rpm
55%
23mph
Wednesday 12/20/23 @ 6:59 PM
149kj
38rpm
52%
10mph
Friday 11/10/23 @ 11:58 AM
✅
469kj
86rpm
54%
24mph
Wednesday 11/22/23 @ 8:25 PM
160kj
42rpm
51%
12mph
Tuesday 10/10/23 @ 10:47 AM
✅
111kj
72rpm
54%
21mph
Tuesday 10/24/23 @ 2:53 PM
6kj
70rpm
35%
13mph
Tuesday 8/8/23 @ 10:58 AM
✅
536kj
99rpm
52%
25mph
Friday 8/18/23 @ 2:42 PM
152kj
60rpm
40%
12mph
Tuesday 10/31/23 @ 1:48 PM
✅
105kj
72rpm
52%
20mph
Thursday 11/17/22 @ 5:30 PM
65kj
61rpm
46%
15mph
Monday 10/30/23 @ 10:43 AM
✅
166kj
75rpm
52%
21mph
Tuesday 10/24/23 @ 2:55 PM
14kj
38rpm
35%
8mph
Monday 9/25/23 @ 3:59 PM
✅
417kj
83rpm
53%
23mph
Friday 10/13/23 @ 3:1 PM
101kj
54rpm
39%
11mph
Wednesday 10/4/23 @ 11:23 AM
✅
459kj
82rpm
56%
23mph
Wednesday 10/11/23 @ 6:56 PM
55kj
38rpm
48%
9mph
Saturday 8/26/23 @ 11:38 AM
✅
211kj
77rpm
50%
20mph
Saturday 10/7/23 @ 2:2 PM
67kj
29rpm
50%
8mph
Workouts
55
kj
Wednesday 10/11/23