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Shake and Bake
anastasiavibes
Floridaπ₯
53 π₯
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
0
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
Tuesday 12/12/23 @ 2:59 PM
β
597
kj
76
rpm
55
%
22
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
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Sunday 11/26/23 @ 2:59 PM
382
kj
75
rpm
47
%
19
mph
Thursday 11/30/23 @ 2:59 PM
β
455
kj
85
rpm
54
%
23
mph
30 min Sweat Steady: Low Impact
Jess King
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Friday 12/8/23 @ 5:10 PM
255
kj
82
rpm
44
%
19
mph
Thursday 9/28/23 @ 12:2 PM
β
115
kj
85
rpm
48
%
21
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Saturday 12/2/23 @ 12:43 PM
59
kj
84
rpm
37
%
16
mph
Saturday 11/11/23 @ 12:58 PM
β
950
kj
93
rpm
51
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/11/23 @ 12:56 PM
484
kj
82
rpm
42
%
18
mph
Saturday 10/7/23 @ 12:48 PM
β
94
kj
88
rpm
43
%
20
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Tuesday 10/24/23 @ 9:45 AM
76
kj
78
rpm
43
%
18
mph
Saturday 10/21/23 @ 5:42 PM
β
173
kj
79
rpm
51
%
21
mph
15 min Low Impact Ride
Olivia Amato
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Thursday 10/19/23 @ 10:40 AM
122
kj
77
rpm
44
%
18
mph
Saturday 9/16/23 @ 11:27 AM
β
1383
kj
93
rpm
50
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/16/23 @ 11:30 AM
740
kj
79
rpm
44
%
18
mph
Sunday 9/3/23 @ 11:40 AM
β
209
kj
74
rpm
52
%
21
mph
20 min Low Impact Ride
Ben Alldis
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Share
Sunday 9/3/23 @ 1:35 PM
162
kj
81
rpm
43
%
18
mph
Tuesday 8/29/23 @ 11:52 AM
β
192
kj
82
rpm
51
%
22
mph
15 min Low Impact Ride
Bradley Rose
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Share
Saturday 8/26/23 @ 11:17 PM
107
kj
79
rpm
42
%
17
mph
Monday 8/14/23 @ 11:29 AM
β
348
kj
100
rpm
51
%
25
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Monday 8/14/23 @ 11:26 AM
153
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anastasiavibes
Floridaπ₯
53 π₯
Beat arleneridesruns
VS
arleneridesruns
Carrboro NC
0
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
597
kj
Tuesday 12/12/23
382
kj
Sunday 11/26/23
30 min Sweat Steady: Low Impact
Jess King
View Class
Share
β
455
kj
Thursday 11/30/23
255
kj
Friday 12/8/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
β
115
kj
Thursday 9/28/23
59
kj
Saturday 12/2/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
950
kj
Saturday 11/11/23
484
kj
Saturday 11/11/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
β
94
kj
Saturday 10/7/23
76
kj
Tuesday 10/24/23
15 min Low Impact Ride
Olivia Amato
View Class
Share
β
173
kj
Saturday 10/21/23
122
kj
Thursday 10/19/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1383
kj
Saturday 9/16/23
740
kj
Saturday 9/16/23
20 min Low Impact Ride
Ben Alldis
View Class
Share
β
209
kj
Sunday 9/3/23
162
kj
Sunday 9/3/23
15 min Low Impact Ride
Bradley Rose
View Class
Share
β
192
kj
Tuesday 8/29/23
107
kj
Saturday 8/26/23
20 min Low Impact Ride
Ally Love
View Class
Share
β
348
kj
Monday 8/14/23
153
kj
Monday 8/14/23
Previous Workouts
Next Workouts