Shake and Bake
Workouts
Wednesday 1/13/21 @ 3:37 PM
270kj
80rpm
44%
18mph
Saturday 12/2/23 @ 10:13 PM
✅
276kj
78rpm
35%
16mph
Monday 10/31/22 @ 9:28 AM
✅
281kj
87rpm
45%
19mph
Thursday 10/26/23 @ 12:56 AM
178kj
81rpm
34%
16mph
Wednesday 4/13/22 @ 9:43 AM
✅
288kj
81rpm
48%
19mph
Thursday 5/26/22 @ 1:28 AM
177kj
68rpm
43%
16mph
Saturday 2/5/22 @ 6:7 PM
✅
768kj
88rpm
45%
20mph
Saturday 2/5/22 @ 10:15 PM
538kj
82rpm
42%
17mph
Sunday 11/29/20 @ 10:38 AM
✅
442kj
84rpm
46%
20mph
Thursday 9/19/19 @ 10:54 PM
318kj
83rpm
40%
17mph
Thursday 1/9/20 @ 11:19 PM
✅
228kj
83rpm
42%
18mph
Sunday 10/4/20 @ 12:27 AM
202kj
80rpm
40%
17mph
Saturday 8/31/19 @ 10:46 AM
316kj
81rpm
41%
17mph
Tuesday 12/24/19 @ 2:38 AM
✅
317kj
81rpm
41%
17mph
Saturday 12/15/18 @ 12:38 PM
✅
384kj
84rpm
43%
19mph
Tuesday 2/12/19 @ 2:35 AM
315kj
80rpm
39%
16mph
Wednesday 1/16/19 @ 12:10 AM
✅
406kj
81rpm
45%
19mph
Wednesday 1/16/19 @ 12:47 AM
335kj
74rpm
44%
17mph
Saturday 8/11/18 @ 8:15 PM
38kj
86rpm
29%
13mph
Sunday 8/5/18 @ 10:9 PM
✅
310kj
70rpm
45%
17mph
Workouts
178
kj
Thursday 10/26/23
538
kj
Saturday 2/5/22
202
kj
Sunday 10/4/20
316
kj
Saturday 8/31/19
335
kj
Wednesday 1/16/19