Shake and Bake
Workouts
Friday 9/20/19 @ 2:33 PM
204kj
86rpm
39%
17mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Tuesday 12/17/19 @ 1:51 PM
254kj
87rpm
42%
19mph
Thursday 12/19/19 @ 2:56 AM
✅
473kj
75rpm
60%
23mph
Wednesday 10/5/22 @ 5:34 PM
172kj
89rpm
34%
16mph
Saturday 2/20/21 @ 11:19 PM
✅
329kj
74rpm
52%
20mph
Friday 9/18/20 @ 3:38 PM
463kj
88rpm
40%
18mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Tuesday 5/26/20 @ 4:4 PM
243kj
92rpm
40%
18mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Monday 5/18/20 @ 5:6 PM
488kj
89rpm
41%
18mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Thursday 4/23/20 @ 5:11 PM
382kj
88rpm
41%
18mph
Wednesday 4/22/20 @ 1:15 AM
✅
748kj
73rpm
62%
23mph
Monday 12/16/19 @ 1:39 PM
353kj
87rpm
41%
18mph
Tuesday 12/17/19 @ 2:25 AM
✅
679kj
78rpm
58%
23mph
Wednesday 12/4/19 @ 1:48 PM
357kj
94rpm
39%
18mph
Thursday 12/5/19 @ 9:49 PM
✅
630kj
80rpm
54%
22mph
Saturday 9/21/19 @ 7:12 PM
413kj
82rpm
40%
17mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Workouts
204
kj
Friday 9/20/19
172
kj
Wednesday 10/5/22
463
kj
Friday 9/18/20
243
kj
Tuesday 5/26/20
488
kj
Monday 5/18/20
353
kj
Monday 12/16/19
357
kj
Wednesday 12/4/19
413
kj
Saturday 9/21/19