Shake and Bake
Workouts
Monday 4/17/23 @ 12:52 PM
✅
331kj
87rpm
35%
16mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Tuesday 12/17/19 @ 1:51 PM
✅
254kj
87rpm
42%
19mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Thursday 10/15/20 @ 4:4 PM
✅
331kj
84rpm
40%
18mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Thursday 9/17/20 @ 2:30 PM
✅
343kj
88rpm
40%
18mph
Sunday 9/20/20 @ 11:46 PM
325kj
77rpm
42%
17mph
Saturday 8/22/20 @ 7:17 PM
✅
241kj
82rpm
44%
18mph
Sunday 8/16/20 @ 3:57 PM
158kj
74rpm
38%
15mph
Tuesday 5/26/20 @ 4:4 PM
✅
243kj
92rpm
40%
18mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Wednesday 4/29/20 @ 8:45 PM
✅
500kj
88rpm
41%
18mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Thursday 4/23/20 @ 5:11 PM
✅
382kj
88rpm
41%
18mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 1:21 PM
✅
375kj
89rpm
41%
18mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Saturday 2/1/20 @ 5:50 PM
✅
352kj
86rpm
41%
18mph
Saturday 1/25/20 @ 2:55 AM
307kj
76rpm
42%
17mph
Workouts
295
kj
Tuesday 10/5/21
275
kj
Wednesday 7/31/19
325
kj
Sunday 9/20/20
191
kj
Monday 7/29/19
307
kj
Saturday 1/25/20