Shake and Bake
Workouts
Tuesday 4/27/21 @ 5:42 PM
317kj
87rpm
38%
17mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Wednesday 2/1/23 @ 1:43 PM
282kj
89rpm
35%
16mph
Monday 1/30/23 @ 9:20 PM
✅
318kj
81rpm
40%
17mph
Tuesday 12/3/19 @ 1:35 PM
✅
387kj
90rpm
40%
18mph
Thursday 12/5/19 @ 8:37 PM
348kj
85rpm
41%
18mph
Friday 9/2/22 @ 2:59 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 10:10 PM
✅
205kj
84rpm
39%
17mph
Saturday 4/24/21 @ 11:40 AM
397kj
87rpm
37%
17mph
Saturday 1/30/21 @ 12:56 PM
✅
453kj
88rpm
40%
18mph
Saturday 4/11/20 @ 7:0 PM
✅
737kj
91rpm
40%
18mph
Monday 3/8/21 @ 9:22 PM
700kj
84rpm
41%
18mph
Saturday 5/9/20 @ 8:20 PM
✅
714kj
87rpm
41%
18mph
Saturday 1/9/21 @ 4:35 PM
674kj
82rpm
42%
18mph
Sunday 12/1/19 @ 1:7 PM
✅
477kj
92rpm
39%
18mph
Monday 4/6/20 @ 3:20 PM
424kj
78rpm
43%
18mph
Saturday 11/9/19 @ 3:25 PM
✅
367kj
87rpm
41%
18mph
Sunday 11/17/19 @ 8:19 PM
342kj
84rpm
41%
18mph
Monday 8/19/19 @ 2:35 PM
✅
182kj
85rpm
44%
19mph
Sunday 1/6/19 @ 2:20 PM
167kj
80rpm
45%
19mph
Workouts
348
kj
Thursday 12/5/19
kj
Friday 9/2/22
397
kj
Saturday 4/24/21
700
kj
Monday 3/8/21
674
kj
Saturday 1/9/21
424
kj
Monday 4/6/20